{"id":140476,"date":"2025-03-17T21:58:05","date_gmt":"2025-03-17T21:58:05","guid":{"rendered":"https:\/\/som2nynetwork.com\/recipes\/category-a-b\/blw\/mild-moroccan-turkey-meatballs-and-couscous-healthyfoodiebaby\/"},"modified":"2025-03-17T21:58:05","modified_gmt":"2025-03-17T21:58:05","slug":"mild-moroccan-turkey-meatballs-and-couscous-healthyfoodiebaby","status":"publish","type":"post","link":"https:\/\/som2nynetwork.com\/?p=140476","title":{"rendered":"Mild Moroccan Turkey Meatballs and Couscous \u2013 Healthyfoodiebaby"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><img decoding=\"async\" data-attachment-id=\"1987\" data-permalink=\"https:\/\/healthyfoodiebaby.com\/2017\/01\/10\/mild-moroccan-turkey-meatballs-and-couscous\/img_5109\/\" data-orig-file=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5109.jpg\" data-orig-size=\"4272,2848\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 1100D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1452529390&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;30&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_5109\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5109.jpg?w=300\" data-large-file=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5109.jpg?w=1000\" class=\"alignnone size-full wp-image-1987\" src=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5109.jpg?w=1000\" alt=\"img_5109\" srcset=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5109.jpg 4272w, https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5109.jpg?w=150&amp;h=100 150w, https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5109.jpg?w=300&amp;h=200 300w, https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5109.jpg?w=768&amp;h=512 768w, https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5109.jpg?w=1024&amp;h=683 1024w\" sizes=\"(max-width: 4272px) 100vw, 4272px\"\/><\/p>\n<p>Happy New Year to you all! I\u2019m very excited about the year ahead\u2026I\u2019ve got lots of ideas of recipes, articles and lots lots more I want to share with you. Watch this space!<\/p>\n<p>Hopefully you\u2019re past\u00a0your Christmas Turkey overload by now as I wanted to share this Moroccan Meatball recipe made with Turkey mince. Perfect if you are trying to eat healthier this year as it\u2019s low in fat.<\/p>\n<p>Some people think minced turkey is a bit\u00a0bland and dry in texture, but not if you cook it properly. It works great in this recipe as the meat remains nice and moist when\u00a0cooked in the chopped tomatoes and the spices add the flavour needed. The kids like it too, I make this quite mild but if you are cooking it for yourself you might want to\u00a0add a little chilli powder to the spice mix.<\/p>\n<p><img decoding=\"async\" data-attachment-id=\"1981\" data-permalink=\"https:\/\/healthyfoodiebaby.com\/2017\/01\/10\/mild-moroccan-turkey-meatballs-and-couscous\/img_5132\/\" data-orig-file=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5132.jpg\" data-orig-size=\"4272,2848\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 1100D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1452529726&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;49&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_5132\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5132.jpg?w=300\" data-large-file=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5132.jpg?w=1000\" class=\"alignnone size-full wp-image-1981\" src=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5132.jpg?w=1000\" alt=\"img_5132\" srcset=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5132.jpg 4272w, https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5132.jpg?w=150&amp;h=100 150w, https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5132.jpg?w=300&amp;h=200 300w, https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5132.jpg?w=768&amp;h=512 768w, https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5132.jpg?w=1024&amp;h=683 1024w\" sizes=\"(max-width: 4272px) 100vw, 4272px\"\/><\/p>\n<p><strong>Mild Moroccan Turkey Meatballs and Couscous<\/strong><\/p>\n<p><em>Serves a family of 4<\/em><\/p>\n<p><span style=\"text-decoration:underline;\">Ingredients:<\/span><\/p>\n<p><em>For the Meatballs:<\/em><\/p>\n<p>450g Lean Turkey Mince<\/p>\n<p>1\/2 brown onion, grated<\/p>\n<p>1\/2 tsp ground cumin<\/p>\n<p>1\/2 tsp ground coriander<\/p>\n<p>1 tsp smoked paprika powder<\/p>\n<p>vegetable oil<\/p>\n<p>1 can of chopped tomatoes<\/p>\n<p><em>For the Couscous:<\/em><\/p>\n<p>Approx 200g couscous<\/p>\n<p>1 chicken stock cube ( preferably low in salt)<\/p>\n<p>1\/2 tsp ras el hanout (optional)<\/p>\n<p>\u00a0<\/p>\n<p><span style=\"text-decoration:underline;\">Method:<\/span><\/p>\n<p>In a large bowl mix the turkey mince, grated onion and spices with your hands.\u00a0Roll them into balls to form approximately 20 meatballs.<\/p>\n<p>Heat the oil in a large non stick frying pan and cook the meatballs for 5-10 minutes on a medium heat until browned and cooked all over. You want them to be nicely browned and to have firmed up slightly so that they don\u2019t disintegrate when adding the tomatoes. Add the chopped tomatoes and simmer\u00a0for a further 10 minutes.<\/p>\n<p>Boil some water for the couscous.<\/p>\n<p>In a small bowl add the couscous, ras el hanout and crumbled stock cube. Over the couscous with the\u00a0boiled water and wrap in cling film to keep the steam in. Let it rest for 5 \u2013 10 minutes or until all the water has been soaked in. Use a fork to separate the grains once done. I sometimes steam the couscous as well for a softer consistency.<\/p>\n<p>Serve and Enjoy!<\/p>\n<p><img decoding=\"async\" data-attachment-id=\"1982\" data-permalink=\"https:\/\/healthyfoodiebaby.com\/2017\/01\/10\/mild-moroccan-turkey-meatballs-and-couscous\/img_5112\/\" data-orig-file=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5112.jpg\" data-orig-size=\"2848,4272\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 1100D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1452529460&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;45&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_5112\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5112.jpg?w=200\" data-large-file=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5112.jpg?w=683\" class=\"alignnone size-full wp-image-1982\" src=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5112.jpg?w=1000\" alt=\"img_5112\" srcset=\"https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5112.jpg 2848w, https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5112.jpg?w=100&amp;h=150 100w, https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5112.jpg?w=200&amp;h=300 200w, https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5112.jpg?w=768&amp;h=1152 768w, https:\/\/healthyfoodiebaby.com\/wp-content\/uploads\/2017\/01\/img_5112.jpg?w=683&amp;h=1024 683w\" sizes=\"(max-width: 2848px) 100vw, 2848px\"\/><\/p>\n<p><span id=\"wordads-inline-marker\" style=\"display: none;\"\/>\t\t\t<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Happy New Year to you all! I\u2019m very excited about the year ahead\u2026I\u2019ve got lots of ideas of recipes, articles and lots lots more I want to share with you. Watch this space! Hopefully you\u2019re past\u00a0your Christmas Turkey overload by now as I wanted to share this Moroccan Meatball recipe made with Turkey mince. Perfect [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":140477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[52398,52587,20736,9493,17176,13222],"dealstore":[],"offerexpiration":[],"class_list":["post-140476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blw","tag-couscous","tag-healthyfoodiebaby","tag-meatballs","tag-mild","tag-moroccan","tag-turkey"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mild Moroccan Turkey Meatballs and Couscous \u2013 Healthyfoodiebaby - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/som2nynetwork.com\/?p=140476\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mild Moroccan Turkey Meatballs and Couscous \u2013 Healthyfoodiebaby - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Happy New Year to you all! I\u2019m very excited about the year ahead\u2026I\u2019ve got lots of ideas of recipes, articles and lots lots more I want to share with you. Watch this space! Hopefully you\u2019re past\u00a0your Christmas Turkey overload by now as I wanted to share this Moroccan Meatball recipe made with Turkey mince. 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I\u2019m very excited about the year ahead\u2026I\u2019ve got lots of ideas of recipes, articles and lots lots more I want to share with you. Watch this space! Hopefully you\u2019re past\u00a0your Christmas Turkey overload by now as I wanted to share this Moroccan Meatball recipe made with Turkey mince. 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