With just 2 base ingredients and a method that takes minutes, this Blueberry Milk<\/strong> is one of the yummiest drinks for kids. Plus, it\u2019s high in fiber and protein, too!<\/em><\/p>\n I used flavored milks<\/a> with my kids when they were toddlers and they didn\u2019t love plain milk. And while no toddler must drink milk, I wanted it in the mix as an easy and filling food option\u2014both as protein for kids<\/a> and calcium for kids<\/a>\u2014so flavoring the milk was super useful.<\/p>\n SUMMARIZE & SAVE THIS CONTENT<\/strong><\/p>\n<\/div>\n This Blueberry Milk is one of the best tasting flavored milks\u2014in addition to my Strawberry Milk<\/a>, Vanilla Milk<\/a>, Banana Milk<\/a>, and Chocolate Milk<\/a>. It\u2019s also super versatile since it works with any kind of milk you prefer.<\/p>\n By blending any kind of milk with blueberries, you can make a bright purple Blueberry Milk that\u2019s nutritious, low in added sugars, and delicious.<\/p>\n<\/div>\n You can serve this as part of a toddler breakfast<\/a>, alongside Yogurt Waffles<\/a>, Yogurt Pancakes<\/a>, or Baby Muffins<\/a>, or as a simple toddler snack<\/a>.<\/p>\n Here is a look at the ingredients you need to make this Blueberry Milk so you know what to have on hand.<\/p>\n Here\u2019s a look at the process involved in the Blueberry Milk recipe so you know what to expect. Scroll down for the full info, including the amounts and timing.<\/p>\n Step 1. <\/strong>Add the ingredients to the blender.<\/p>\n<\/div>\n Step 2.<\/strong> Blend very smooth. Taste and adjust sweetness if needed. <\/p>\n<\/div>\n<\/div>\n TIP:<\/strong> This is best served immediately as it can separate a little as it sits.<\/p>\n This is best made and served right away. Blueberries have a tendency to separate in smoothies and blended drinks and since there is nothing else in this recipe to help bind the mixture, it separates quickly. If that happens, simply stir or shake it up.<\/p>\n<\/p><\/div>\n The strawberry version works best with freeze-dried strawberries. The blueberries are harder to get ground up super finely, so I don\u2019t recommend it. Frozen wild blueberries are best here. Look for them in the freezer section of the supermarket.<\/p>\n<\/p><\/div>\n Sure, you can add a spoonful of yogurt, or add some frozen mango or banana with the blueberries to make it more smoothie-like.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n I\u2019d love to hear your feedback on this recipe if you try it, so please comment below to share.<\/p>\n <\/p>\n Add the ingredients to a blender.<\/p>\n<\/li>\n Blend, starting on low and working up to high.<\/p>\n<\/li>\n Serve immediately.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n Calories: <\/span>107<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>14<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>4<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>4<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>2<\/span>g<\/span><\/span>, <\/span>Polyunsaturated Fat: <\/span>0.2<\/span>g<\/span><\/span>, <\/span>Monounsaturated Fat: <\/span>1<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>15<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>47<\/span>mg<\/span><\/span>, <\/span>Potassium: <\/span>221<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>1<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>12<\/span>g<\/span><\/span>, <\/span>Vitamin A: <\/span>218<\/span>IU<\/span><\/span>, <\/span>Vitamin C: <\/span>4<\/span>mg<\/span><\/span>, <\/span>Calcium: <\/span>156<\/span>mg<\/span><\/span>, <\/span>Iron: <\/span>0.1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n \n<\/div>\n\n","protected":false},"excerpt":{"rendered":" With just 2 base ingredients and a method that takes minutes, this Blueberry Milk is one of the yummiest drinks for kids. Plus, it\u2019s high in fiber and protein, too! I used flavored milks with my kids when they were toddlers and they didn\u2019t love plain milk. And while no toddler must drink milk, I […]<\/p>\n","protected":false},"author":1,"featured_media":356062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[16479,6288,2074,16674,670,43470],"dealstore":[],"offerexpiration":[],"class_list":["post-355977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blw","tag-blueberry","tag-favorite","tag-food","tag-milk","tag-toddler","tag-yummy"],"yoast_head":"\n![\"Blueberry](\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Blueberry-Milk-4-horiz.jpg)
Quick Look: Blueberry Milk<\/h2>\n
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Why this Recipe Works<\/h2>\n
Ingredients You Need<\/h2>\n
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How to Make Blueberry Milk<\/h2>\n
![\"Milk](\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Blueberry-Milk-2-horiz.jpg)
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Blueberry Milk FAQs<\/h2>\n
Best Tips for Success<\/h2>\n
More Milks for Kids<\/h2>\n<\/header>\n<\/section>\n
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