The Canned Pumpkin I Use Most…


pumpkin puree in glass bowl

Whether you’re making a
Double Cocoa Pumpkin Smoothie,
Spiced Pumpkin Cut-Out Cookies,
Pumpkin Bread, or any of the other
pumpkin recipe
out there, you’ll want to use a good canned pumpkin puree. 

There are many canned pumpkin comparisons on the interwebs, but how many of
those reviewers can say that they have some version of a pumpkin/cocoa
smoothie for breakfast five days a week for most of the year?

chocolate pumpkin smoothie

(My current favorite is
a version of this smoothie
with almond milk, a shot of decaf espresso, pumpkin, vanilla protein powder,
cocoa powder, collagen powder, vanilla, and a pinch of salt and cayenne. It’s
so good!)

Oh, and before I share my favorites, let me stress that you always want to buy
pumpkin puree, NOT pumpkin pie filling. All four of these are 100% pumpkin
with nothing added. 

HEB Organics Pumpkin

It’s thick, smooth, and tastes great. I realize that only Texans will be able
to access this, but it is my go-to.

Second place canned pumpkin…

libby's canned pumpkin with updated label

Libby’s 100% Pure Pumpkin

It’s a classic and a household name for a reason. It’s consistent and always
works! The label looks updated this year.

Third place canned pumpkin…

Whole Foods 365 canned pumpkin

365 Organic Pumpkin Puree

I like the consistency of the puree, but I have noticed that I can feel bits
of pumpkin in my drink even when making my smoothies on the high-power
smoothie setting. That doesn’t happen with the others.

My last place canned pumpkin…

farmer's market canned pumpkin

Farmer’s Market Pumpkin Puree

Almost every year, I get sucked into buying this by the cute label. And then I
remember…it’s much thinner than the rest. Because of that, I don’t trust it
in recipes. Don’t be like me. 

We will be happy to hear your thoughts

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