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Zucchini (courgette), Pea & Sesame Seed Fritters
December 11, 2016
: 8 fritters
: Easy
Tasty Pea & Zucchini Fritters, great for bub’s 6mo+ Very tasty! Less mess & easy to pick up for Baby led weaning bubs. Mum enjoyed eating these with bub as well. I also saved some for healthy work snacks throughout the week, and lunches for bub
Ingredients
- 1/2 x of a Zucchini (courgette)
- 1/2 x cup of frozen garden peas
- 2x eggs
- 1x heap tablespoon of sesame seed
- 2x tablespoons for wholemeal (whole wheat flour) OR almond meal
- 1/4x lemon (squeeze a little into the ingredients and on top of fritters once completed)
Directions
-
Step 1
Grate the zucchini and place into a bowl. -
Step 2
Squeeze out all the moisture from the zucchini with your hands (grab and squeeze with your hands) -
Step 3
Place grated zucchini, peas, eggs, sesame seeds, flour and a squeeze of lemon into a bowl and combine. -
Step 4
Cook fritters in a pan in a little (i use the spray) olive oil or unsalted butter on a medium heat. -
Step 5
Cook for 1 to 2 minutes each side. -
Step 6
Once cooked, squeeze a little lemon on top of the fritters for a little extra taste. -
Step 7
Ready to serve OR freeze flat in a zip lock bag for future meals.
