My First Book of Zen


In this introduction to Zen, simple wisdom for
children
is presented in an imaginative way through a game of seek
and find, using thought-provoking notes with quotes, poems, and Haiku by famous
people, including the Dalai Lama. 

These notes are left for siblings Molly and Sam by
their mother throughout the house, and are included within their daily
activities, to surprise and remind them of their Zen teachings.

They help turn a light on inside of us, to find
peace in our hearts.

 

We accompany the children in their wanderings as
they contemplate the changes of the seasons and view Nature’s miracles through
each three-month cycle.

Breathtaking images partner with superb prose to
embrace Nature in all its forms –  from
the pink cherry blossom petals that float lightly to carpet the areas surrounding
the children, to the rain that keeps them from an outside picnic, but offers
opportunities to experience other secrets of the natural world. 

My First Book of Zen teaches
patience, kindness, calm, acceptance of change, and interprets the messages of
our surrounding world through the eyes of a child.

The superb jacket and end pages invite us to
explore the beauty created with finesse by the insightful author/illustrator
Tracy Gallop.   

It’s a book full of positive energy that lifts the
spirit and lightens the heart. It encourages children to experience the freedom,
beauty and connectedness of everything around them.

A book for readers of all ages, gifting reflection
and tranquillity. 

Utterly beautiful!

Title: My First Book of Zen
Author/Illustrator: Tracy Gallup
Publisher: NewSouth Books, $29.99
Publication Date: 1 September 2025 
Format: Hardcover
ISBN: 9784805318980
For ages: 5 – 9
Type: Picture Book 

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