Mango Shrikhand Granola Parfait


Mango Shrikhand Granola Parfait is a delicious Indian granola parfait made with creamy mango shrikhand, crispy granola+nuts

, and juicy mangoes. Perfect for healthy breakfast options or festive desserts.

mango shrikhand granola parfait on a white plattermango shrikhand granola parfait on a white platter

Mango Shrikhand Granola Parfait

There’s something about the fusion of creamy, sweet mango shrikhand layered with crunchy granola and chunks of ripe mango that feels like summer in a bowl.

This Mango Shrikhand Granola Parfait is a healthy breakfast option that brings together the indulgence of Indian desserts and the goodness of modern granola parfaits.

Whether you’re looking for an easy Indian breakfast, a make-ahead brunch option, or a stunning no-cook summer dessert, this recipe ticks all the boxes.

What is Mango Shrikhand?

Shrikhand is a traditional Indian dessert made from hung curd (Greek yogurt), sweetened and flavored with saffron and cardamom. 

Here, I’m using my ‘Sugarfree Mango Shrikhand’, made at home, but you can use storebought shrikhand too or make one at home with this simple recipe.

Add mango to it, and you get Mango Shrikhand – also known as Aamrakhand. It’s thick, creamy, and luxurious, yet packed with protein from yogurt, making it a great option for a healthy indulgence.

mango yogurt granola parfait on a white tablemango yogurt granola parfait on a white table

The Story Behind This Recipe

This recipe was born out of a Sunday brunch experiment during mango season.

I had leftover homemade mango shrikhand from the day before and was craving something different from my usual breakfast bowl. That’s when the idea struck—what if I turned it into a mango parfait with granola?

I layered it in a tall glass, topped with juicy dusheri mango chunks (kind of sweet mangoes from UP, India), added a handful of crunchy granola, and finished with a drizzle of honey.

The result? A Mango Shrikhand Granola Parfait that looked as beautiful as it tasted—and it quickly became my go-to for guests and summer mornings alike.

Ingredients You’ll Need

To make this mango shrikhand granola parfait, you’ll need simple ingredients that pack big flavor:

For the Mango Shrikhand:

Thick Yogurt (curd), hung overnight or use Greek yogurt

Mango Pulp (fresh sweet mangoes or canned)

Powdered Jaggery or Stevia (for sugar-free)

Cardamom Powder

Mixed Nuts (optional)

 

For Assembling the Parfait:

Granola (homemade or store-bought)

Ripe mango, diced

Chia seeds or nuts (optional topping)

Honey or maple syrup to drizzle (optional)

mango shrikhand granola parfait cups ingredients on a tablemango shrikhand granola parfait cups ingredients on a table

Step-by-Step Instructions for Mango Granola Parfait

Step 1: Prepare the Mango Shrikhand or use my recipe link given above

If using homemade curd, hang it overnight in a muslin cloth to drain excess water. You should be left with thick yogurt.

Whisk it until smooth and creamy. Add mango pulp, powdered jaggery (or sweetener), cardamom, and saffron milk. Mix well. Chill it in the fridge.

Step 2: Chop the Mangoes

Peel and dice a ripe mango. You can use any sweet mangoes available to you

Step 3: Assemble the Parfait

In a glass or jar, start layering:

1. A spoonful of granola
2. A generous layer of mango shrikhand
3. A layer of diced mangoes and repeat the layers as desired
4. Top with more granola, chia seeds, and a drizzle of honey

Step 4: Chill or Serve Immediately

You can serve it fresh or chill it for 15–20 minutes. It’s perfect for meal prep and stays good in the fridge for 24 hours.

process of making mango shrikhand granola parfait cupsprocess of making mango shrikhand granola parfait cups

Why This Indian Granola Parfait is So Popular

This mango granola parfait has become a hit at my home for many reasons:

  • No cooking required – Just layer and serve!
  • Festive yet healthy – Makes for a guilt-free dessert on festive days.
  • Customizable – You can use other fruits like strawberries, kiwis, or even pomegranate.
  • Perfect for guests – Served in glasses, it looks elegant and tastes indulgent.
  • If you’re looking for something that celebrates mango season in an innovative yet traditional way, this is the recipe to try.

Tips for the Perfect Parfait

  • Use thick curd or Greek yogurt – The creamier, the better the texture.
  • Adjust sweetness – Depending on your mango’s sweetness, you may need more or less jaggery.
  • Make it vegan – Use plant-based yogurt and maple syrup instead of honey.
  • Go sugar-free – Stevia or monk fruit sweetener works well.
  • Homemade granola – For an extra health kick, use homemade granola with oats, nuts, seeds, and no refined sugar.

 

Indian mango granola parfait cups on a breakfast tableIndian mango granola parfait cups on a breakfast table

Serving Ideas

This Mango Shrikhand Granola Parfait works for:

Healthy breakfast option

Brunch with friends

Festive dessert during Rakhi or Holi

After-school snack for kids

Post-dinner light treat

Variations to Try

If you’re hooked (like me) and want to keep experimenting:

  • Berry Mango Parfait – Add a berry compote layer for a tangy contrast.
  • Nutty Delight – Add crushed almonds and pistachios between layers.
  • Chocolate Granola Parfait – Use chocolate-flavored granola for a dessert vibe.
  • Protein Boost – Mix a scoop of unsweetened protein powder in shrikhand for a fitness-friendly parfait.

healthy quick mango yogurt granola parfait on a platehealthy quick mango yogurt granola parfait on a plate

Helpful Information:

Can I make this parfait ahead of time?
Absolutely! You can prepare the mango shrikhand and keep it chilled for up to 2 days. Assemble just before serving to keep the granola crunchy.

Can I use canned mango pulp?
Yes, but try to get Indian brands like Alphonso or Kesar for authentic flavor.

What granola works best?
Use a crunchy, lightly sweetened granola. I love oats + almond + sunflower seed blends with a hint of cinnamon.

Is this a weight-loss-friendly breakfast?
Yes! It’s packed with protein from yogurt, fiber from fruits and granola, and can be made sugar-free.

shrikhand-indian-granola-parfaitshrikhand-indian-granola-parfait

There’s something magical about combining nostalgic Indian flavors with modern healthy trends—and this Mango Shrikhand Granola Parfait is the best of both worlds.

It’s colorful, cooling, creamy, and crunchy—every spoonful is a bite of summer, tradition, and joy.

If you’re looking to impress someone at your next brunch or simply treat yourself to a wholesome, healthy Indian breakfast, bookmark this recipe now. 🍧💛

 

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Prep Time
10 minutes

Cook Time
5 minutes

Additional Time
2 minutes

Total Time
2 minutes

Ingredients

For the Mango Shrikhand:

  • 2 Cups Thick Yogurt (curd), hung overnight or use Greek yogurt

  • 1/2 Cup Mango Pulp (fresh sweet mangoes or canned)

  • 3 Tbsp Powdered Jaggery or Stevia (for sugar-free)

  • 2 Pinches Cardamom Powder

  • 2 Tbsp Mixed Nuts (optional)

For Assembling the Parfait:

  • 1 Cup Granola (homemade or store-bought)

  • 1 Ripe Mango, diced

  • Chia seeds or nuts (optional topping)

  • Honey or maple syrup to drizzle (optional)

Instructions

Step-by-Step Instructions

Step 1: Prepare the Mango Shrikhand or use my recipe link given above

  • If using homemade curd, hang it overnight in a muslin cloth to drain excess water. You should be left with thick yogurt.
  • Whisk it until smooth and creamy. Add mango pulp, powdered jaggery (or sweetener), cardamom, and saffron milk. Mix well. Chill it in the fridge.

Step 2: Chop the Mangoes

  • Peel and dice a ripe mango. You can use any sweet mangoes available to you

Step 3: Assemble the Parfait

In a glass or jar, start layering:

  • A spoonful of granola
  • A generous layer of mango shrikhand
  • A layer of diced mangoes and repeat the layers as desired
  • Top with more granola, chia seeds, and a drizzle of honey

Step 4: Chill or Serve Immediately

You can serve it fresh or chill it for 15–20 minutes. It’s perfect for meal prep and stays good in the fridge for 24 hours.

Notes

You can use any kind of granola in this recipe, but a plain or nutty granola tastes the best.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:

Calories: 452Total Fat: 17gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 9mgSodium: 141mgCarbohydrates: 62gFiber: 6gSugar: 46gProtein: 18g

 



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