By: Anna Kathryn Stanford / SoulGrown
In the digital age, information spreads quickly, and as more studies and information gain attention online, the cultural shift toward clean eating continues. Clean eating has many definitions, but the intention is to maintain health and promote longevity by eating whole foods and prioritizing key nutrients. While clean eating may be a worthy effort, it can prove inconvenient when a homemade meal is not on the menu. Here’s a simple guide to clean eating in Birmingham.
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