![Can I Care for Others Without Burning Out? With Shaunti Feldhahn [Episode 376]](https://som2nynetwork.com/wp-content/uploads/thumbs_dir/11_13_25_Pod_376_CareOthersBurnout_Oblong-256zy2fvq7yx802mhmfhmybihm9wbssvbj0jp1tjheh8.jpg)
People are hurting on a scale we’ve never seen before. They’re dealing with an onslaught of issues like anxiety, grief, mental health struggles, and ...
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![Can I Show Empathy to Myself and Others? With Bill & Kristi Gaultiere [Episode 377]](https://som2nynetwork.com/wp-content/uploads/thumbs_dir/11_20_25_Pod_377_EmpathyMyselfOthers_Oblong-254mjsljfmu3x0no10rwgsf87hm2k34tvrop3vij1hn0.jpg)
Empathy is often misunderstood, even maligned. But the truth is—it’s one of the most powerful ways to experience healthier emotions and ...
![Your Thanksgiving Soundtrack [Episode 378]](https://som2nynetwork.com/wp-content/uploads/thumbs_dir/11_27_25_Pod_378_Thanksgiving_Oblong-1-250kydw8842rekvfw76hysv4m72j1sptgjf0vug45e30.jpg)
Thanksgiving may come once a year, but thankfulness is for every day. So in this special edition of the 4:13, we’re looking at what Scripture ...
![Can I Get Back Up When I Want To Give Up? With Shawn Johnson [Episode 379]](https://som2nynetwork.com/wp-content/uploads/2025/12/12_04_25_Pod_379_GetUpGiveUp_Oblong.jpg)
When life gets hard—really hard—it can be tempting to throw in the towel. But today you’re going to hear an incredibly powerful testimony of ...
![Can I Write a Beautiful Story With My Life? With Sally Clarkson [Episode 355]](https://som2nynetwork.com/wp-content/uploads/2025/06/06_19_25_Pod_355_BeautifulStory_Oblong.jpg)
Today on the 4:13, bestselling author and beloved mentor Sally Clarkson will show you how God’s grace empowers you to write a beautiful story ...
![Can I Unplug Without Coming Unglued? With Carlos Whittaker [Episode 353]](https://som2nynetwork.com/wp-content/uploads/2025/06/06_05_25_Pod_353_UnplugUnglued_Oblong.jpg)
Most of us are so used to notifications and alerts, pings and rings, that even if we don’t want to be on our phones so much, we don’t know how to ...
