Alternative Medicine
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The Essential Herbal Blog: July/August ’26
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 Things are heating up and herbs are growing.Lots of things to do and learn - and we can help!  SUBSCRIBE! TABLE OF CONTENTS Crossword PuzzleHot Fun in the ...

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Introductory Meditation Course — Tao of Wellness
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STARTING MARCH 26TH with Dr. Mao Shing Ni and Olivia Rosewood. Registration is now open for the Level 1 Group Meditation Experience, Certification & ...

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Temporary Maintenance
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Temporary Maintenance Following a severe cyberattack, our systems have ...

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Livestream, 7/8/26 – Karmic Cleanse and Renewal
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Livestream, 7/8/26 - Karmic Cleanse and Renewal

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Reiki Shalala
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I attended the annual Duncan W. Clark lecture at the venerable New York Academy of Medicine here in New York City to hear Donna Shalala speak on the ...

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The Missing Piece in Learning Reiki Symbols – Reiki Rays
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The Lost Art of Integration: The Missing Piece in Learning Reiki Symbols – Reiki Rays ...

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Brain Scan Research Confirms Reflexology Affects Multiple Areas of the Brain
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This is a press release for immediate release. Please share it with your friends and followers. And if you have media outlets please share it with them as ...

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small choices make a difference
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When I stand at the bus stop, I see everyone staring at their phone. And yes, I am one of everyone. I know everyone says “spend less time with ...

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Do You Know the Original 34 Pilates Exercises?
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If you’ve had a chance to read Joseph Pilates’ 1945 book, Return to Life Through Contrology, you’ve seen where his Original 34 Mat exercises come from. ...

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The Two-Week Luteal Phase Reset: Habits to Support Calmer PMS
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If PMS leaves you feeling bloated, irritable, exhausted, anxious, or unlike yourself for a week or two every month, you’re not alone. Many ...

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Brain Fog in Perimenopause: Causes & Natural Solutions
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Have you ever walked into a room and forgotten why you were there? Lost your train of thought in the middle of a conversation? Struggled to remember names, ...

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Magnesium: The “mind mineral” that could revolutionize mental health treatment
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Magnesium regulates serotonin and dopamine, key neurotransmitters for mood stability, making deficiency a major risk factor for depression and ...

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