As the year comes to an end, I’ve been in a space of deep reflection. 2024 was nothing I expected it to be. What started as a promising year quickly ...

Tubing through frequency of emotions It always comes and goes in waves right…there is no soft and slow arrival. Let it be a ...

In a word, I was eatcited. (Excited to eat.) ^^, With Chef Giovanni. =) * Vaccinated and boosted (Thank yous again go to the PH ...

If you deal with any mental health diagnosis, you understand the importance of finding ways to manage it besides just medication. Medication does ...

Before I was diagnosed with bipolar disorder, I was misdiagnosed with major depression. It’s extremely common for individuals with bipolar to be ...

When a blogger meets another blogger, or let's say a newswoman meets a fellow newswoman, what happens? Of course, it would be an intellectual and memorable ...

Today marks www.findgoodBaguiofoods.com‘s 10th year. ^^, (That’s including the two years of COVID pandemic which I said I wouldn’t ...

Photo & Edit by Amy Ruble This month has been tough. I’ve been quiet because: I did not even know how to put how I have been feeling into ...

Experiencing suicidal thoughts can feel like you’re in a pit of despair, hopelessly trying to escape, but unable to find your way out. According to the ...

Wintertime. Colder weather, beautiful snow falling from the sky, sweaters, hot chocolate, peppermint mochas, fuzzy socks, snuggling by the ...

✨ Imagine this You’re totally okay with being introverted. Silence is your BFF, and alone time? Yes, please. That was me for a long time. I found ...

These past few months have been extremely busy. Between preparing to move, transitioning to a new job, navigating loss and heartache, and attending ...