“The darkest hour is just before dawn.” Our mood or feeling might indeed improve as night gives way to morning, but is there ...

New research from Denmark unpacks how adolescent substance use (even “just” alcohol) can pave a dangerous path to future mental ...

Bipolar disorder is a leading contributor to the global burden of disease with significant impact on quality of life, functioning ...

First thing’s first, what are circadian rhythms? Circadian rhythms are internal 24-hour rhythms that cause physiological and ...