My new book, Mindset Journal for Women, is finally out on Amazon…yay!! It is a journal workbook with prompts to practice positive thinking, mindfulness ...
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The mindset that you hold affects your mental health. Your mindset is a collection of thoughts that shape your view of the world. It comprises of the ...
Building emotional awareness requires us to be in touch with our feelings, and not avoid them. When it comes to negative emotions, no one likes to be ...
Healing our inner teenager is sometimes overlooked as we often place emphasis on dealing with traumas or events arising from when we ...
Would you be interested in solving the root cause of your money story, so that you can start to manifest the life of abundance that you are dreaming of? ...
Are you wondering what the difference between coaching and counselling is? Who should you be hiring: coach or counsellor? Do both professions mean the ...
How to Turn Your Yoga Studio Into a Japandi Sanctuary – Making A Green Life by Lily ...
Take the money mindset quiz that I have embedded in this post, to find out if you have beliefs that align with financial abundance. Your mindset is made ...
7 exquisite hotels that embody the serene and minimalist aesthetics of Japandi design ...
Have you come across the term “wounded child healing” and wonder if it is something that you may need? Well, I’d like to offer a ...
“Managing polycystic ovary syndrome, (PCOS) isn’t about quick fixes or taking something to cover up the symptoms. It’s about a root-cause approach, one ...
