dealing with change
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When You Don’t Feel Like Yourself
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Recently I shared this essay with my Treehouse community, and I was deeply moved by how many people said, “This gave language to something I haven’t ...

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Life changes, Self-Compassion, and Well-Being
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It has been said the three certainties in life are death, taxes, and change.  And more than ever, we have had such unprecedented changes these last ...

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May Magnifies the Grief of the Life You Expected
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Today, I want to give voice to something that’s rarely talked about. There’s a hidden ache that surfaces during high-celebration months — and May is ...

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