emotional wellbeing
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When You Secretly Long for Permission to Rest
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I walked out of the doctor’s office through the hospital corridor in a daze. While lost in thought over the painful examination, new treatment ...

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The Hope I Couldn’t See Five Years Ago
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Five years ago, I found myself leaning on my child. I’d recently had foot surgery and was confined to a bulky walking boot. In a spur-of-the-moment ...

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When You Don’t Feel Like Yourself
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Recently I shared this essay with my Treehouse community, and I was deeply moved by how many people said, “This gave language to something I haven’t ...

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The Power of “No”: Setting Healthy Boundaries Guilt-Free
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Being an introverted person, saying “no” was hard for me. I learned to always be nice and say yes to others. But, as I grew up, I found out that ...

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Of Course It Hurts: Unalone in Autumn Grief
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Last week I shared a story in Rachel’s Treehouse that garnered a beautiful response. Readers indicated it met them “right where they are” and made them ...

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May Magnifies the Grief of the Life You Expected
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Today, I want to give voice to something that’s rarely talked about. There’s a hidden ache that surfaces during high-celebration months — and May is ...

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