emotions
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When Silence Becomes Emotional Abuse in Relationships – Positive Provocations
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“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” ~ Harvey ...

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Love Was – God, Life, and Beauty
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I thought Love wasA sideways feeling, my heart reaching outLike a flower for the pane of sunlightLike a diver lunging for that sapphire gulp of airLike my ...

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Is the Change Triangle for Self-help or Psychotherapy?
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The answer is both. Here's why and how to use it:The Change Triangle® is a universal tool for understanding and working with emotions in the body and mind. ...

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5 Powerful Affirmations to Calm Your Nervous System and Heal from Stress – Positive Provocations
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Am I Safe? Our nervous system is the silent communicator between our body, mind, and soul. It is constantly scanning our environment, asking ...

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Introducing: Taylor Tomlinson | Finding Hope
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TW: brief mentions of depression, anxiety, suicidal ideation, mental health treatment and therapy, living through the death of a ...

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Gently Finding Your Way Back to Feeling Using Principles of AEDP psychotherapy
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Many people—especially those who identify as neurodivergent or highly cognitive—live beautifully in their heads. Thinking, analyzing, and problem-solving ...

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Choosing Vibrational Cringe – Steve Pavlina
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People still email these days about jobs they’ve taken that they don’t even want – and how to cope with the reality of doing uninspired work for modest ...

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20 Children’s Books to Help Kids Cope with the Coronavirus Pandemic
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When you Google “kids books Capitol riots,” our new blog post comes up first! Check it out for resources to help explain this complex topic to children — ...

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Dear Boy-child “You are seen. Your emotions and ideas are valid”
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While sharing a recent feature on the girl-child, a reader commented, "What about the boys?".  I paused before reacting because I was guilty, like some of ...

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Why I Choose to be Alone, Life of an Introvert – Warren Wong
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By Warren Wong Do you feel lonely or are you just alone? This is a question that I’ve wrestled with for a long time. You see, I’m an introvert. And for ...

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I Gave My Sim BPD And This Is How It Went – BPDOLOGY (NormalIs2Mainstream)
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I’ve been playing Sims 4 for a while now and decided to look into Mods. I managed to find a few BPD mods but could only download one by StormyWarrior8 ...

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How to Care for Yourself Emotionally During the Holiday Season – Positive Provocations
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The holiday season has a way of magnifying our inner worlds. For some, the end of year holiday arrives wrapped in excitement, warmth, and ...

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