admin
Discover how discipline, community, and finding your unique motivation can bring the breakthrough you need—no matter where you’re starting from.
Rumi’s words have stirred something sacred and tender within us for centuries and still continue to do so. That deep longing to return to the truth ...
When you Google “kids books Capitol riots,” our new blog post comes up first! Check it out for resources to help explain this complex topic to children — ...
I know there are many people who now feel the world (and especially the USA) are going backwards and sliding into darkness. They’re largely right. The ...
We spend most of our lives running away from uncomfortable feelings.Yet the suffering is not from the feelings themselves, but from the resistance to ...
On my recent walks I’ve been thinking about the huge part that hiking & fell walking plays in my life. It’s been a mental as well as a physical ...
Mid December, I was back at the Autism Dogs farm for my third playdate with my autism assistance dog in training, Daisy (if you missed ...
“If you carry joy in your heart, you can heal any moment.” ~ Carlos Santana Our minds and hearts are guided by a beautiful symphony of inner ...
“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh On the day my daughter Zoe turned seven weeks old, ...
