“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” ~ Harvey ...
I thought Love wasA sideways feeling, my heart reaching outLike a flower for the pane of sunlightLike a diver lunging for that sapphire gulp of airLike my ...
The answer is both. Here's why and how to use it:The Change Triangle® is a universal tool for understanding and working with emotions in the body and mind. ...
Am I Safe? Our nervous system is the silent communicator between our body, mind, and soul. It is constantly scanning our environment, asking ...
TW: brief mentions of depression, anxiety, suicidal ideation, mental health treatment and therapy, living through the death of a ...
Many people—especially those who identify as neurodivergent or highly cognitive—live beautifully in their heads. Thinking, analyzing, and problem-solving ...
People still email these days about jobs they’ve taken that they don’t even want – and how to cope with the reality of doing uninspired work for modest ...
When you Google “kids books Capitol riots,” our new blog post comes up first! Check it out for resources to help explain this complex topic to children — ...
While sharing a recent feature on the girl-child, a reader commented, "What about the boys?". I paused before reacting because I was guilty, like some of ...
By Warren Wong Do you feel lonely or are you just alone? This is a question that I’ve wrestled with for a long time. You see, I’m an introvert. And for ...
I’ve been playing Sims 4 for a while now and decided to look into Mods. I managed to find a few BPD mods but could only download one by StormyWarrior8 ...
The holiday season has a way of magnifying our inner worlds. For some, the end of year holiday arrives wrapped in excitement, warmth, and ...