Every day, hundreds of millions of people suffer from giving too many fucks. They spend their lives imprisoned by meaningless anxiety and unnecessary ...

“Not everything that can be counted counts, and not everything that counts can be counted.” ~William Bruce Cameron My gardener and I were talking the ...

5 reasons behind the rise of the anti-self-help movement My friend James held up a copy of Simon Sinek’s book “Start with Why” that he grabbed from my table ...

Hello, lovely people, I know it’s been long since I’ve written anything or been on social media. I’ve been busy with life in general and spending time ...

Find yourself in a slump or bombarded with negative thoughts? Founder of The Happy News, Emily Coxhead reveals five tips on how to be happier ...

Do you have trouble transforming talk → action? Learn about Personal Growth Initiative (PGI) and the essential components behind a lifelong ...

Patience isn’t about waiting, it’s the ability to keep a good attitude while working hard for what you believe in. As you move through the days and weeks ...

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”Buddha “People throw away what they could have by insisting on ...

The official Top 100 Personal Development Blogs is back! Damn, I love this time of year. It’s all about setting your year up for massive success and what ...

A common issue I support people around in my therapy practice is around helping people make changes in how they see ...

Are you 100% happy with your life and who you are as a person right at this very moment? My guess would be that if you are reading this, your answer is ...

   We have the power to make the changes necessary to improve our lives in any area that we are not satisfied with. Jesus is everything that we are ...