Just recently, I was humbled to have a wonderful artist graciously do a portrait of me and my dog, Maui. It got me thinking about how animals are true ...
We spend most of our lives running away from uncomfortable feelings.Yet the suffering is not from the feelings themselves, but from the resistance to ...
It took me over 40 years to learn to truly love and accept myself for who I am. I know… I am sure you are thinking that is a really long time, but I bet ...
“If you carry joy in your heart, you can heal any moment.” ~ Carlos Santana Our minds and hearts are guided by a beautiful symphony of inner ...
Celebrate 15 years at The Emotion Machine with our ‘Best of 2024’ roundup, featuring top articles and worksheets on psychology, personal growth, ...