Heart health
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What Women Need to Know About Heart Failure
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Have you heard of heart failure? It’s not a heart attack. But they’re both forms of heart disease. A heart attack is when blood flow to the heart is ...

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5 Skin Changes That May Actually Be Heart Health Warnings
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Though most of the time, an innocuous-seeming spot or bruise won’t be anything to worry about, they can occasionally be a sign of something more serious. ...

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What Is HRV, And How Much Does It Really Matter?
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According to a paper published in the scientific journal Frontiers, heart rate variability (HRV) is linked to “exceptional longevity.” The metric was also ...

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This ‘Junk’ Breakfast Can Help To Lower High Cholesterol
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Though porridge oats made their way to the SNP’s list of “junk foods” last year, the Mayo Clinic, British Heart Foundation, Heart UK, and more seem to ...

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The Spirit for Eating Healthier Is Willing, But the Cost of Doing So “Outweighs” the Will – Listening to Escoffier
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It’s been a full week’s coverage on food-as-medicine and food as a driver of health in America this week on the Health Populi blog. Today we ...

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