I’ve decided to go to therapy. Yes, you read that right – I, a therapist, am now a therapy client. The irony is not lost on me; it’s quite an experience ...
WRITTEN BY COURTNEY LYNCH In today’s fast-changing world, two leadership skills are more essential than ever: Embracing uncertainty and becoming comfortable ...
There’s an old Tony Robbins quote that says “success leaves clues.” The idea is that we can learn from people who’ve ...
Scrolling through social media often brings moments of reflection, and recently, a post from the Soul Apprentice page on Facebook struck a chord with ...
A few years ago, I hiked 180 miles of the 211+ mile John Muir Trail (JMT) with my 11 year old son. The JMT runs through the Eastern Sierra mountains in ...
I’m walking along Anguilla‘s beautiful Shoal Bay East beach. It’s paradise. And while I’m walking, I’m thinking about being on the edge. At the edge ...
If you love it, please share it! I’m anxious about Covid-19 and it’s implications on society and the economy. I’m nervous and tired. My mental capacity ...
It was three years ago this week that we decided to move from Western Canada to Orlando, Florida. I remember getting into a car with my two dogs, ...
“We live in a world where the funeral matters more than the dead, the wedding more than love and the physical rather than the intellect. We live in the ...
By Warren Wong Lifestyle design is being intentional with how you want your life to look. It’s about investing in your current lifestyle in order to ...
According to Polaris , a company that specializes in employee research, “a company’s employees are often the face and frontline of an organization and ...
I’m tired of being a Mom. Yes, I am. I am literally sick and tired of all the things that I have to be responsible for. I just wish there was some ...