This was a question left on my most recent Instagram reel where, like in my last blog post, I shared my journey of anorexia recovery. And it’s a very valid ...
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At NAMHS we believe that everyone deserves access to high-quality mental health care. You don’t have to be a tribal member to benefit from psych ...
Difficult people don’t just drain your patience – they may also affect your health. New research on “hasslers” shows how persistent negative ...
So here is an interesting tidbit. I have multiple systemic infections (I got a Lyme diagnosis…) … weird thing is that the person I get ...
Surprise! I’ve been working on this book for over a year: drafting, revising, editing, pulling my hair out, sending it to beta readers, working ...
Most people occasionally have more food than usual. We fill up that extra plate when having our favorite pizza, enjoy an extra piece of cake at a ...
My current project is tentatively titled, The Lives We Didn’t Live: The Psychology of Regret. I’m looking for personal accounts on regret. ...
Writing about stressful or emotionally significant events can support emotional regulation. It helps you organize your thoughts and process ...
CW: This post discusses mental illness and suicide. One thing I enjoy about this blog is the chance to learn about other people’s approaches to ...
I’ve tried a lot of mental health apps, and most of them lose my attention quickly. Strua is different. Its practical tools, thoughtful design, ...
Visitations by Corey Egbert is a young adult graphic novel inspired by true events. It is currently scheduled for release on November 19 2024. Corey’s mom ...
by stuart miles freedigitalphotos.net I hope things are going well for everyone. While I am not posting as ...
