As my consultant said recently, medication has its role, but it’s not the be all and end all. I really respect her for this view – it’s close to my own ...
I have been procrastinating on writing this blog the majority of today. I’m also sorry for the lack of consistency with my posts. I think about posting ...
Physical Signs and Symptoms of AnxietyAnxiety can manifest with various symptoms, and most people mindfully acknowledge the mental toll anxiety takes. ...
Mental health is taking up conversations and discussions everywhere we go. Nevertheless, it might be increased difficulty to know what to do to improve ...
Since I turned 40 this month, I thought I should probably say something here to mark still being alive at 40. Fuck you, Dom Passantino! Yes, I still ...
Sometime between the lockdown of COVID and early winter of 2022/2023, I lost myself. This is not the first time this has occurred in my life. We humans ...
Mental health matters. Yet for many people, getting help feels out of reach. Cost, lack of insurance, and not knowing where to start are real challenges. ...
There is a kind of myth that begins not with a goddess or a monster, but with a girl—ordinary, fragile, luminous in her unknowing. She doesn’t lift a ...
Anyone who knows me, knows how important the topic of “personal values” is to me. At the time in my life where I felt I’d lost my anchor and had lost my ...
Clinical guidelines should no longer recommend Prozac for children, according to experts, after research showed it had no clinical benefit for treating ...
Note: If you signed petition regarding this topic before, please skip to bottom as there is another petition I created I developed regarding same ...
“Nothing really terrible happened. I’ve never been in a war. I’ve never been assaulted. I had a good childhood. I don’t think I’ve experienced trauma. So ...