Perinatal mental disorders (PMDs) impact more than 20% of women during pregnancy and postpartum (Howard et al., 2014), including ...
Here is what’s included: 200+ audio sessions 20-30 minute daily hypnosis audio sessions Developed with Stanford and NYU professors Improve your wellbeing ...
In the United States, a pregnant individual will attend approximately 15 prenatal visits with a medical provider for the monitoring of an ...
Postpartum anxiety is a common and often under-recognized condition that affects a substantial proportion of new mothers. Recent studies estimate that ...
Hi everyone! Today’s post features my first blog guest, Jenna Overbaugh, LPC, CPT. Jenna is a Licensed Professional Counselor, Certified Personal Trainer, ...