Recipe
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Healthy Spinach Artichoke Dip – Eating Bird Food
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This healthy spinach artichoke dip is made with Greek yogurt, cottage cheese and avocado mayo. It’s lighter, super creamy and delicious served as ...

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Chicken Tortilla Soup – Eating Bird Food
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This chicken tortilla soup is loaded with veggies, black beans, shredded chicken and topped with homemade crunchy tortilla strips. It’s comforting, ...

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Roasted Harvest Bowls – Eating Bird Food
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These roasted harvest bowls combine maple turmeric chicken, roasted butternut squash and brussels sprouts and crisp apple chunks all served over a ...

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Almond Joy Protein Balls – Eating Bird Food
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These almond joy protein balls taste like an almond joy bar, but healthier! They’re perfect for meal prep and make for a great portable snack or ...

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Chocolate Peanut Butter Granola Bars
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These chocolate peanut butter granola bars are chewy, easy to make and hold together nicely. They’re vegan, gluten-free and perfect for an ...

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Slow Cooker Chicken Wild Rice Soup
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This slow cooker chicken wild rice soup is creamy and comforting, but still nourishing with lots of veggies, shredded chicken and wild rice. ...

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The Best Breakfast Drinks (40+ Recipes)
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Looking for the best drink to make for breakfast? Here are over 40 breakfast drink recipes with everything from coffee drinks and smoothies to ...

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Quinoa Breakfast Bake – Eating Bird Food
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Skip the oats and make this quinoa breakfast bake aka quinoa baked “oatmeal” instead. It’s nutty, packed with plant-based protein and studded with ...

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Cacao Nibs 101 – Eating Bird Food
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Learn everything you need to know about cacao nibs — from what they are and the health benefits to how to use and store them! Chocolate lovers ...

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Salmon Burrito Bowl – Eating Bird Food
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This salmon burrito bowl has a base of Mexican rice and is topped with taco seasoned salmon, avocado, pico de gallo, queso fresco and drizzled with ...

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Chocolate Peanut Butter Protein Balls
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These chocolate peanut butter protein balls require only 5 ingredients and about 10 minutes of prep time. They’re the perfect no bake snack to meal ...

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Easy Edamame – Eating Bird Food
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Learn the best way to prepare edamame in about 5 minutes with just 3 simple ingredients! It’s the perfect snack or side dish for any meal. If ...

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