The day I realized I had a hundred acquaintances and zero real friends was one of the loneliest days of my life.And I was standing in a church full of ...
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Today is Gender-Based Violence (GBV) Day, and my heart has been carrying this heavy weight. For weeks, I’ve found myself reflecting on GBV — not as a ...
On the morning of my daughter’s high school graduation last spring, I received difficult news. Staring at the text message, I took a few deep breaths ...
I’ve always had trouble making friends. I was the awkward kid. The nerd. The teacher’s pet. I liked school, liked knowing the answers and never quite ...
Do You Cut People Down for Standing Tall? by Frank Sonnenberg ...
Just like Groundhog Day - it's a replay from the year before. The New Year and all the anticipation that it brings hangs in the balance...But this past ...
Conscious Growth Club Year 10 is now open for enrollment. CGC is our private, growth-oriented community for people who want more honesty, courage, ...
Not Every Good Choice Is Good for You ...
“Shifting the mind into lower gear can bring better health, inner calm, enhanced concentration and the ability to think more creatively.”~ Carl ...
What if the very thing you’ve been trying to get rid of—your anxiety, your sadness, your overwhelm—is actually the path to feeling better?What makes this ...
Letting our lights shine in a dark world means living right according to God’s standards as well as speaking the truth in love. For many years, I ...
You’re Better Than That — Frank Sonnenberg Online ...
