I’ve decided to go to therapy. Yes, you read that right – I, a therapist, am now a therapy client. The irony is not lost on me; it’s quite an experience ...

It’s well-known that depression takes a toll on physical and mental health as feelings of isolation, loneliness, despair and low energy prevail.One area ...

I seem to be on a bit of a roll with these blogs, so why stop a good thing eh?The other night I was talking to a friend on Facebook. The ...

Take a deep dive into the therapeutic relationship as illustrated in the classic film Good Will Hunting, where a defiant genius and a ...

Our new mental health facility opened its doors in downtown Red Bluff in September, providing much-needed mental health services to the community. ...