At NAMHS we believe that everyone deserves access to high-quality mental health care. You don’t have to be a tribal member to benefit from psych ...
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Abstract Background: Obsessive-Compulsive Disorder (OCD) affects over 3 million adults in the U.S. and is frequently accompanied by depression, ...
Key Takeaways AI tools can be helpful, but they can’t replace the emotional depth of a trained human therapist. The ...
Trigger Warning: This post discusses trauma Hello all, I know its been a long time since I last wrote, I would honestly like my posts to be more ...
Last updated on: July 13, 2025 Clinical depression myths can cloud our understanding of this serious medical condition, preventing people ...
Do you have trouble transforming talk → action? Learn about Personal Growth Initiative (PGI) and the essential components behind a lifelong ...
As the excitement and anticipation of a new school year fill the air, many children and parents also ...
Spending time in nature–casually referred to as “nature therapy”–has many positive mental health outcomes. Each year, new studies emerge highlighting ...
Updated: 10th December 2024. OCD can cause immense suffering for both adults and children who are affected by it. Understandably, people who are ...
I find it rather strange that irrespective of the mental illness you have, the fear of that illness is always the same. The what if factor if you ...
A note about AI: On the Talkspace blog we aim to provide trustworthy coverage of all the mental health topics people might be curious about, by delivering ...
