If you’re like me, you don’t need to read another post about *gestures wildly* what’s going on in the world today. If you’re also like me, you’re being ...
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Trigger Warning: This Post Mentions Self Harm Surprise! it’s me. I would usually apologize for my long absence… of over a year but I’m going to ...
Kids of all ages are notorious for their rebellion - we hear,"kids these days have no respect," and so many other disparaging comments about their ...
Take a deep dive into the therapeutic relationship as illustrated in the classic film Good Will Hunting, where a defiant genius and a ...
You adored them as a kid – their joy, their wonder, their lopsided art projects and endless asking of “why?” But now they’re 19 and only care about TikTok, ...
The study, led by teams from the University of Edinburgh and the University of Tartu in Estonia, analysed data from over 16,000 people in the Estonian ...
Hi everyone! Today’s post features my first blog guest, Jenna Overbaugh, LPC, CPT. Jenna is a Licensed Professional Counselor, Certified Personal Trainer, ...
If you’re looking for a convenient way to get professional mental health support from the comfort of your own home, you’ve likely ...
There’ve been a few letters from young adults that I’ve put on the back burner over the last six months, but the similarities between ...
On my recent walks I’ve been thinking about the huge part that hiking & fell walking plays in my life. It’s been a mental as well as a physical ...
ReferencesAl-Alem, L. and Omar, H.A. (2008) Borderline personality disorder: an overview of history, diagnosis and treatment in adolescents. International ...
Our new mental health facility opened its doors in downtown Red Bluff in September, providing much-needed mental health services to the community. ...
