Lately, I've been looking at life differently. Due to some recent circumstances, I've found myself contemplating life's two bookends: the departure of one ...
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Hello there. I hope that wherever you’re reading this, whenever you’re reading this, that you’re having a nice day. And if you’re not, I’m sorry to ...
On this day in January 2015 i declared that I was going to get back in to my wedding dress by that summer. Spoiler Alert 🚨 It didn’t happen! I ...
In 1962, changes to retail licensing laws allowed supermarkets to begin selling alcohol. Ten years later, supermarket wine sales had grown from 5% of ...
I’ve had to give up quite a few old behaviours and habits in the past 5 or so years on my journey back to mental and physical health and so I’ve had to ...
One day, over a decade ago, I was going through a list of reasons why I thought my relationship was going to come to an end. I had a list of things that ...
Have you ever noticed how one negative thought can quickly become an entire story? It feels like you’re going down an endless rabbit hole. You ...
This decade, wine commentators have incessantly bemoaned both wine’s ‘dwindling allure’ amongst younger drinkers, and the phenomenon of falling sales ...
I was pretty struck by an article in the Sunday Times this week. Written by Charlotte Ivers, it discusses the toxic effects on Gen Z caused by their use ...
I was pretty struck by an article in the Sunday Times this week. Written by Charlotte Ivers, it discusses the toxic effects on Gen Z caused by their use ...
As most people know I’m really passionate about the topic of ego and personality and the importance of spending time getting to know our personality ...
The following article was written nearly a year ago, during one of those seasons where I felt like I was accomplishing little of value… I recently dug it ...
