While the challenges of mindfulness practices are real, research confirms that mindfulness can also be helpful in preventing relapses into depression and ...
In the world of neuroscience, life is about circuits. Whatever wire happens to be activated controls us. So, our most incredible ...
Podcast: Play in new window | Download () | EmbedSubscribe: | More We have a powerful new episode to share with you! This week, ...
#thisisgrief This was me yesterday. In the morning, I was cheerful and eager to serve with #mercychefs at their new Beacon on the Hill kitchen in ...
Hi all, I wanted to share that I don’t think I’ll be returning to blogging or Twitter. This year has been incredibly personal for me. I returned to ...
There is a kind of myth that begins not with a goddess or a monster, but with a girl—ordinary, fragile, luminous in her unknowing. She doesn’t lift a ...
“Nothing really terrible happened. I’ve never been in a war. I’ve never been assaulted. I had a good childhood. I don’t think I’ve experienced trauma. So ...
When you Google “kids books Capitol riots,” our new blog post comes up first! Check it out for resources to help explain this complex topic to children — ...
This live webinar has passed, but if you would like to purchase a recording – limited offer.Purchase webinar recording Meditation for Trauma – Children who ...
Book Review for “Days of Light” by Megan Hunter. Summary: “Easter Sunday, 1938. Ivy is nineteen and ready for her life to finally begin. Her sprawling, ...
1. Comprehensive Safety: Physical and Psychological A truly safe work environment addresses both tangible and emotional wellbeing.A. Physical Safety ...
Too often the institutions and communities that are meant to be the most holy in our lives end up deeply hurting us. In Holy Hurt, clinical ...