The Safe Haven Crisis & Recovery Centre is a safe space for people in acute emotional distress. Based in Weston-super-Mare town centre, it offers a ...
Scent is such an underrated pleasure. Now that I’m more grounded with my part-time job and my son Reggie, I’ve made my home and work space as calming and ...
Although the researchers did not find statistically significant differences in risk between men and women, they observed that women showed slightly stronger ...
Find yourself in a slump or bombarded with negative thoughts? Founder of The Happy News, Emily Coxhead reveals five tips on how to be happier ...
The UK’s Mental Health Awareness Week runs from 12 -18 May this year, and it’s a time for reflection, understanding, and open conversations. This ...
The most trouble with self-esteem and confidence is shown in kids who “seem” to be “confident.” Most people deal with self-doubt, body image, and ...
May is Mental Health Awareness Month. This month behavioral health organizations are dedicated to spreading the word that mental health is something ...
posted: Dec. 16, 2024. ...
Wondering how to improve gut health? It’s all about getting a healthy balance of bacteria. If you nourish your gut and look after it, you’ll enable the ...
The London School of Economics and Political Science (LSE) and Spectrum.Life celebrate one-year ...
Culture is one of the most overused and misunderstood words in business. Before talking about culture change, we need to be clear on what it actually is. At ...
We’ve all been there: at work, slogging through emails while juggling multiple other tasks and open tabs, when the dreaded thought enters in: “Did I ...