My parents taught me many useful lessons but perhaps the most valuable advice was to think it through. "Think before you speak" and "Think it through before ...
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By 2033, national health spending will comprise 20.3% of the U.S. GDP, based on the latest national health expenditure projections developed ...
Getting enough iron in foods is crucial, but how do you figure out how much is on your plate?Iron is a mineral that plays lots of different roles in the ...
Have you ever wondered how your home affects your well-being? How the choices you make and the habits you form within your living space can influence your ...
Sometime between the lockdown of COVID and early winter of 2022/2023, I lost myself. This is not the first time this has occurred in my life. We humans ...
According to a new paper published in the journal Emotion, hope, not happiness, might be key to giving our lives meaning. The article, authored by ...
Hey everyone! This week I am introducing you to the all-natural, award-winning, vegan, holistic beauty brand Urban Veda. Healing, ...
June is Men’s Mental Health Awareness Month in Canada and the United States. There is also Men’s Mental Health Awareness Day on June 10, and Father’s ...
When a Healthy Dog Suddenly Gets Sick This week has been a rollercoaster that I’d rather not ride again. Grace, who usually has an iron clad ...
A low sodium diet could be life-saving for people with conditions like high blood pressure.The low sodium diet is recommended for people with heart ...
News about the negative impacts of social media and our current lifestyles on kids of all ages is appalling (see the top of the infographic ...
If you follow @wellnesswithinfv on Instagram, you know that I post a regular “Tip Tuesday” feature. These tips touch on ways to improve your mental ...
