“The wound is the place where the Light enters you.” ~Rumi I never imagined I’d be here at forty-nine—divorced, disoriented, and drowning in an ...

“Mindfulness is a pause—the space between stimulus and response: that’s where choice lies.” ~Tara Brach We’ve all been there. A sharp reply. A snide ...

“When the soul wishes to experience something, she throws an image of the experience out before her and enters into her own image.” ~Meister Eckhart ...

“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were ...

“Make it a great day that ends with a smile in your heart.” Growing up, I always heard my father speak variations of these words. They’ve always sort ...

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.” ~Eleanor Roosevelt There’s a quiet ...

“Living in the moment is learning how to live between the big moments. It is learning how to make the most of the in-betweens and having the audacity ...

“If today gets difficult, remember the smell of coffee, the way sunlight bounces off a window, the sound of your favorite person’s laugh, the feeling ...

“You don’t have to force the flow—sometimes your only job is to soften and let go.” ~Unknown For most of my life, I was obsessed with getting ...

“Style is a way to say who you are without having to speak.” ~Rachel Zoe I didn’t set out to find myself. I just looked in the mirror one day and ...

“Not everything that can be counted counts, and not everything that counts can be counted.” ~William Bruce Cameron My gardener and I were talking the ...

TRIGGER WARNING: This post references rape and suicide attempts, which might be distressing for some readers. “Our lives only improve when we are ...