This creamed beef recipe is a comforting and hearty dish that is perfect for a quick weeknight dinner. The creamy sauce envelops the savory ground beef, making it a satisfying meal that pairs well with a variety of sides. Plus, it’s gluten-free, making it accessible for those with dietary restrictions.
When preparing this recipe, you might need to ensure you have gluten-free flour on hand, as it is not always a staple in every pantry. This ingredient is crucial for maintaining the gluten-free aspect of the dish. You can find it in the baking aisle of most supermarkets, often labeled specifically as gluten-free.
Ingredients For Creamed Beef Recipe
Ground beef: Provides the main protein and savory flavor for the dish.
Butter: Adds richness and helps create the creamy sauce.
Gluten-free flour: Thickens the sauce while keeping the recipe gluten-free.
Milk: Forms the base of the creamy sauce, adding a smooth texture.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a touch of spice and depth to the flavor.
Technique Tip for This Recipe
When browning the ground beef, make sure to break it up into small, even pieces to ensure it cooks evenly. This will help achieve a consistent texture throughout the dish. Additionally, when adding the gluten-free flour, be sure to stir continuously to avoid any lumps forming. This will create a smooth base for the milk to blend into, resulting in a creamy and velvety sauce.
Suggested Side Dishes
Garlic Parmesan Mashed Potatoes: Imagine a creamy, buttery bed of potatoes infused with the rich flavors of garlic and Parmesan cheese. This velvety side dish will perfectly complement the savory notes of your creamed beef, creating a harmonious blend of textures and tastes that will leave your taste buds dancing with delight.
Roasted Brussels Sprouts with Balsamic Glaze: Elevate your meal with a side of crispy Brussels sprouts roasted to perfection and drizzled with a tangy balsamic glaze. The slight bitterness of the sprouts pairs beautifully with the sweet and sour notes of the glaze, providing a refreshing contrast to the rich and creamy beef.
Butternut Squash Soup: Warm up your soul with a bowl of silky butternut squash soup. This velvety, golden-hued soup, with its subtle sweetness and hint of nutmeg, will add a comforting and luxurious touch to your meal, making it a perfect companion to the hearty creamed beef.
Apple and Walnut Salad: Add a burst of freshness to your plate with a crisp apple and walnut salad. The crunchy apples and walnuts combined with a zesty vinaigrette will provide a delightful contrast to the creamy texture of the beef, making each bite a delightful experience.
Herbed Quinoa Pilaf: For a light and fluffy side, try a herbed quinoa pilaf. Infused with aromatic herbs and a hint of lemon, this nutritious grain will add a touch of elegance and a burst of flavor to your meal, perfectly balancing the richness of the creamed beef.
Alternative Ingredients
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ground beef – Substitute with ground turkey: Ground turkey is a leaner option and provides a similar texture and flavor profile.
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butter – Substitute with ghee: Ghee is clarified butter and is often tolerated better by those with dairy sensitivities. It also provides a rich, buttery flavor.
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gluten-free flour – Substitute with cornstarch: Cornstarch is a great thickening agent and works well in sauces, providing a smooth texture.
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milk – Substitute with unsweetened almond milk: Unsweetened almond milk is a dairy-free alternative that works well in savory dishes and has a mild flavor.
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salt – Substitute with sea salt: Sea salt can be a more natural option and often contains additional minerals.
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black pepper – Substitute with white pepper: White pepper has a similar heat level but a slightly different flavor profile, which can add a subtle complexity to the dish.
Other Alternative Recipes Similar to This Dish
Shepherd’s Pie: Dive into a comforting classic with this hearty dish. Layers of ground meat, vegetables, and creamy mashed potatoes come together to create a meal that’s both satisfying and delicious.
Beef Stroganoff: Indulge in this rich and creamy Russian-inspired dish. Tender strips of beef are cooked in a luscious sour cream sauce, served over a bed of gluten-free noodles or rice.
Stuffed Bell Peppers: Bright and colorful bell peppers are filled with a savory mixture of ground beef, rice, and vegetables. Baked to perfection, this dish is as pleasing to the eye as it is to the palate.
Beef And Vegetable Soup: Warm up with a bowl of this hearty soup. Packed with chunks of beef, carrots, potatoes, and celery, it’s a comforting meal that’s perfect for any day.
Beef And Broccoli Stir-Fry: Quick and easy, this Asian-inspired dish features tender slices of beef and crisp broccoli in a savory soy sauce glaze. Serve it over rice for a complete meal.
How to Store or Freeze This Recipe
- Allow the creamed beef to cool to room temperature before storing. This prevents condensation, which can make the dish soggy.
- Transfer the creamed beef into an airtight container. Make sure to leave some space at the top if you plan to freeze it, as the mixture will expand.
- For refrigeration, store the creamed beef in the airtight container for up to 3-4 days. Reheat on the stovetop over medium heat, stirring occasionally until heated through.
- To freeze, place the creamed beef in a freezer-safe container or heavy-duty freezer bag. Label with the date to keep track of its freshness.
- When ready to use, thaw the creamed beef in the refrigerator overnight. This slow thawing helps maintain the texture and flavor.
- Reheat the thawed creamed beef in a skillet over medium heat, adding a splash of milk if needed to restore its creamy consistency.
- For best results, avoid microwaving the creamed beef directly from frozen, as this can lead to uneven heating and a less desirable texture.
How to Reheat Leftovers
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Stovetop Method: Place the leftover creamed beef in a skillet over medium heat. Add a splash of milk or broth to help loosen the mixture. Stir frequently until heated through, ensuring it doesn’t stick to the pan.
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Microwave Method: Transfer the creamed beef to a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap. Heat on medium power for 1-2 minutes, stirring halfway through. Add a bit of milk if needed to maintain the creamy texture.
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Oven Method: Preheat your oven to 350°F (175°C). Place the creamed beef in an oven-safe dish and cover with foil. Heat for about 15-20 minutes, stirring halfway through. Add a splash of milk if the mixture looks too thick.
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Slow Cooker Method: Transfer the creamed beef to a slow cooker. Set it on low heat and cover. Stir occasionally and add a bit of milk or broth if needed. Heat for about 1-2 hours until warmed through.
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Double Boiler Method: Place the creamed beef in a heatproof bowl. Set the bowl over a pot of simmering water, ensuring the bottom of the bowl doesn’t touch the water. Stir occasionally until heated through, adding milk if necessary to maintain the creamy consistency.
Best Tools for This Recipe
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Skillet: A large, flat-bottomed pan used for browning the ground beef and melting the butter.
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Spatula: Useful for stirring the beef and mixing in the gluten-free flour.
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Measuring spoons: Essential for accurately measuring the butter, gluten-free flour, salt, and black pepper.
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Measuring cups: Needed to measure the milk.
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Whisk: Helps in stirring the milk into the mixture to ensure it thickens smoothly.
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Stove: Provides the heat source for cooking the beef and thickening the sauce.
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Serving spoon: Used for serving the creamed beef once it’s ready.
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Cutting board: Handy for any prep work, such as chopping additional ingredients if desired.
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Knife: Useful for any additional prep work or garnishes.
How to Save Time on Making This Recipe
Pre-cook the beef: Cook the ground beef in advance and store it in the fridge. This way, you can skip the browning step when you’re ready to make the dish.
Use a whisk: When adding the milk, use a whisk to stir. It helps the mixture thicken faster and more evenly.
Measure ingredients beforehand: Have all your ingredients measured and ready to go. This reduces prep time and makes the cooking process smoother.
One-pan method: Use a deep skillet to cook everything in one pan. This saves time on cleaning multiple dishes.
Creamed Beef Recipe
A comforting, gluten-free creamed beef recipe perfect for any meal.
Ingredients
Main Ingredients
- 1 lb Ground Beef
- 2 tablespoon Butter
- 2 tablespoon Gluten-Free Flour
- 2 cups Milk
- 1 teaspoon Salt
- ½ teaspoon Black Pepper
Instructions
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1. In a skillet, melt the butter over medium heat.
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2. Add the ground beef and cook until browned.
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3. Stir in the gluten-free flour and cook for 1-2 minutes.
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4. Gradually add the milk, stirring constantly until the mixture thickens.
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5. Season with salt and black pepper. Serve hot.
Nutritional Value
Calories: 350kcal | Carbohydrates: 10g | Protein: 20g | Fat: 25g | Saturated Fat: 12g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg
Suggested Appetizers and Desserts
Stuffed Mushrooms: Elevate your appetizer game with these delectable stuffed mushrooms. Start by selecting large, firm mushroom caps and remove the stems. Create a savory filling using cream cheese, garlic, and finely chopped spinach. Add a touch of parmesan cheese for an extra layer of flavor. Bake until the mushrooms are tender and the filling is golden brown. Serve warm for a delightful start to any meal.
Caprese Skewers: Delight your guests with these vibrant caprese skewers. Begin by threading cherry tomatoes, fresh mozzarella balls, and basil leaves onto small skewers. Drizzle with a high-quality balsamic glaze and a sprinkle of sea salt. The combination of juicy tomatoes, creamy mozzarella, and fragrant basil creates a refreshing and visually appealing appetizer that’s perfect for any occasion.
Chocolate Mousse: Indulge in a velvety chocolate mousse that melts in your mouth. This luxurious dessert combines rich dark chocolate with a hint of vanilla, creating a symphony of flavors. The airy texture is achieved by folding in whipped cream and gently incorporating beaten egg whites. Serve it chilled, garnished with a sprinkle of cocoa powder and a few fresh berries for a touch of elegance.
Panna Cotta: Experience the creamy delight of panna cotta, a classic Italian dessert. This silky-smooth treat is made by simmering cream, milk, and a touch of sugar with a hint of vanilla. The mixture is then set with gelatin to create a delicate, custard-like texture. Serve it with a drizzle of fruit coulis or a scattering of fresh berries to add a burst of color and flavor.
FAQ:
How can I make this recipe dairy-free?
You can substitute the butter with a dairy-free alternative like margarine or olive oil, and use a plant-based milk such as almond milk or oat milk.
Can I use a different type of meat?
Absolutely! You can use ground turkey, chicken, or even a meat substitute if you’re looking for a vegetarian option.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave until warmed through.
What can I serve this with?
This creamed beef goes great over gluten-free toast, mashed potatoes, or rice. You can also serve it with a side of steamed vegetables for a complete meal.
Can I make this ahead of time?
Yes, you can make this ahead of time and store it in the fridge. Just reheat it gently on the stove, adding a splash of milk if it gets too thick.
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