Oatmeal Pancakes Recipe | Gluten Free Goddess Recipes


These oatmeal pancakes are a delightful twist on the classic breakfast favorite. Made with gluten-free oats, they are perfect for those who are gluten intolerant or simply looking for a healthier option. The combination of honey and vanilla extract adds a touch of sweetness, making these pancakes a delicious way to start your day.

If you don’t usually have gluten-free oats in your pantry, you will need to pick some up at the supermarket. Make sure they are labeled gluten-free to avoid any cross-contamination. Honey and vanilla extract might also be items you need to grab if they are not staples in your kitchen.

oatmeal-pancakes-recipe

Ingredients for Oatmeal Pancakes Recipe

Gluten-free oats: These are the base of the pancakes, providing a hearty and nutritious alternative to traditional flour.

Milk: Adds moisture and helps to bind the ingredients together.

Eggs: Provide structure and help the pancakes rise.

Honey: Adds natural sweetness and a hint of flavor.

Baking powder: Helps the pancakes to rise and become fluffy.

Vanilla extract: Adds a rich, sweet flavor to the batter.

Salt: Enhances the flavors of the other ingredients.

Technique Tip for Making Pancakes

To ensure your pancakes are light and fluffy, let the batter rest for about 10 minutes after mixing. This allows the oat flour to fully hydrate and the baking powder to activate, resulting in a better texture.

Suggested Side Dishes

Fruit Salad: Imagine a vibrant fruit salad bursting with the colors of berries, kiwi, and mango. The natural sweetness and refreshing crunch will perfectly complement the warm, hearty oatmeal pancakes.

Avocado Toast: Picture a slice of gluten-free bread topped with creamy avocado, a sprinkle of sea salt, and a dash of red pepper flakes. This avocado toast adds a savory twist to your breakfast spread, balancing the sweetness of the pancakes.

Greek Yogurt Parfait: Envision a greek yogurt parfait layered with granola, honey, and fresh berries. The creamy texture and tangy flavor of the yogurt create a delightful contrast to the fluffy oatmeal pancakes.

Smoked Salmon: Think of delicate slices of smoked salmon served with a dollop of cream cheese and a sprinkle of capers. This luxurious side dish brings a touch of elegance and a burst of umami to your breakfast table.

Roasted Vegetables: Visualize a medley of roasted vegetables like bell peppers, zucchini, and cherry tomatoes. The caramelized edges and savory flavors provide a wholesome and nutritious accompaniment to your oatmeal pancakes.

Alternative Ingredients

  • gluten-free oats – Substitute with quinoa flakes: Quinoa flakes are naturally gluten-free and provide a similar texture and nutritional profile to oats.

  • milk – Substitute with almond milk: Almond milk is a dairy-free alternative that works well in pancake recipes, providing a similar consistency.

  • eggs – Substitute with flax eggs: Mix 1 tablespoon ground flaxseed with 3 tablespoon water per egg. This mixture acts as a binding agent and is a good vegan alternative.

  • honey – Substitute with maple syrup: Maple syrup is a natural sweetener that can be used in place of honey, offering a similar sweetness and consistency.

  • baking powder – Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar for every 1 teaspoon of baking powder. This combination provides the leavening effect needed for pancakes.

  • vanilla extract – Substitute with almond extract: Almond extract offers a different but pleasant flavor profile that can enhance the taste of the pancakes.

  • salt – Substitute with sea salt: Sea salt can be used in place of regular salt, providing a slightly different mineral content and flavor.

Other Alternative Recipes Similar to This One

Banana Oatmeal Muffins: Imagine the aroma of freshly baked muffins wafting through your kitchen. These banana oatmeal muffins are a delightful way to start your day. Packed with wholesome oats and naturally sweetened with ripe bananas, they’re a perfect grab-and-go breakfast or snack.

Blueberry Oatmeal Smoothie: Blend your way to a nutritious breakfast with this blueberry oatmeal smoothie. Combining the goodness of gluten-free oats, blueberries, and a hint of honey, this smoothie is both refreshing and filling. Perfect for those busy mornings when you need a quick and healthy option.

Oatmeal Chocolate Chip Cookies: Indulge your sweet tooth with these chewy oatmeal chocolate chip cookies. Made with gluten-free oats and loaded with chocolate chips, these cookies are a delightful treat. Enjoy them with a glass of milk or as a sweet snack any time of the day.

Apple Cinnamon Oatmeal: Warm up your mornings with a comforting bowl of apple cinnamon oatmeal. This recipe combines gluten-free oats, apples, and a dash of cinnamon to create a hearty and delicious breakfast. Top it with a drizzle of honey or a sprinkle of nuts for added flavor and texture.

Savory Oatmeal with Spinach and Eggs: Who says oatmeal has to be sweet? Try this savory twist with spinach and eggs. This dish is a nutritious and satisfying meal that can be enjoyed any time of the day. The gluten-free oats provide a hearty base, while the spinach and eggs add protein and flavor.

How to Store or Freeze Your Pancakes

  • Allow the pancakes to cool completely on a wire rack to prevent them from becoming soggy.
  • Place a sheet of parchment paper between each pancake to avoid sticking.
  • Store the pancakes in an airtight container or a resealable plastic bag.
  • Keep the container or bag in the refrigerator for up to 5 days.
  • For longer storage, place the pancakes in a single layer on a baking sheet and freeze until solid.
  • Once frozen, transfer the pancakes to a resealable freezer bag or airtight container, separating layers with parchment paper.
  • Label the container with the date to keep track of freshness.
  • Reheat refrigerated pancakes in a toaster, microwave, or oven until warmed through.
  • For frozen pancakes, reheat directly from the freezer in a toaster or oven at 350°F (175°C) for about 10 minutes, or until heated through.

How to Reheat Leftovers

  • Oven Method: Preheat your oven to 350°F (175°C). Place the pancakes on a baking sheet in a single layer. Cover them with aluminum foil to prevent them from drying out. Heat for about 10 minutes or until they are warmed through. This method keeps the pancakes fluffy and moist.

  • Microwave Method: Place a stack of pancakes on a microwave-safe plate. Cover them with a damp paper towel to retain moisture. Microwave on high for 20-30 seconds per pancake. Check to ensure they are heated through. This is the quickest method, perfect for busy mornings.

  • Toaster Method: Pop the pancakes into your toaster or toaster oven. Toast on a low setting to avoid burning. This method gives the pancakes a slightly crispy edge while keeping the inside soft.

  • Skillet Method: Heat a non-stick skillet over medium heat. Add a small amount of butter or oil to the pan. Place the pancakes in the skillet and heat for about 1-2 minutes on each side until they are warmed through. This method adds a bit of extra flavor from the butter or oil.

  • Steaming Method: If you have a steamer, place the pancakes in the steamer basket. Steam for about 2-3 minutes. This method keeps the pancakes very moist and is a great option if you want to avoid any added oil or butter.

Best Tools for Making Pancakes

  • Blender: Used to blend the oats into a fine flour, ensuring a smooth pancake batter.

  • Mixing bowl: Essential for whisking together the oat flour, milk, eggs, honey, baking powder, vanilla extract, and salt.

  • Whisk: Helps to mix the ingredients thoroughly, creating a smooth and consistent batter.

  • Griddle: Provides a flat cooking surface to cook the pancakes evenly.

  • Frying pan: An alternative to the griddle, used for cooking the pancakes.

  • Measuring cups: Ensures accurate measurement of the oats, milk, and batter portions.

  • Measuring spoons: Used to measure the honey, baking powder, vanilla extract, and salt precisely.

  • Spatula: Handy for flipping the pancakes once bubbles form on the surface.

  • Ladle: Useful for pouring the batter onto the griddle or frying pan in consistent portions.

  • Non-stick spray: Used to lightly grease the griddle or frying pan, preventing the pancakes from sticking.

How to Save Time on Making Pancakes

Blend oats in bulk: Blend a large batch of gluten-free oats into oat flour and store it in an airtight container for future use.

Pre-mix dry ingredients: Combine the oat flour, baking powder, and salt ahead of time and store in a sealed bag.

Use a blender: Mix all ingredients in a blender for a smoother batter and quicker preparation.

Preheat the griddle: Start heating your griddle while mixing the batter to save time.

Batch cook: Make extra pancakes and freeze them for quick reheating later.

oatmeal-pancakes-recipe

Oatmeal Pancakes Recipe

This recipe is gluten free.

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Ingredients 

Main Ingredients

  • 2 cups Gluten-free oats
  • 1 cup Milk
  • 2 large Eggs
  • 2 tablespoon Honey
  • 1 teaspoon Baking powder
  • 1 teaspoon Vanilla extract
  • ½ teaspoon Salt

Instructions 

  1. 1. Blend the oats in a blender until they become a fine flour.

  2. 2. In a mixing bowl, whisk together the oat flour, milk, eggs, honey, baking powder, vanilla extract, and salt until smooth.

  3. 3. Heat a griddle or frying pan over medium heat and lightly grease it.

  4. 4. Pour ¼ cup of batter onto the griddle for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.

  5. 5. Serve warm with your favorite toppings.


Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 55mg | Sodium: 200mg | Potassium: 150mg | Fiber: 4g | Sugar: 8g | Vitamin A: 100IU | Calcium: 100mg | Iron: 1mg


FAQ:

Can I use a different type of milk?

Yes, you can use any type of milk you prefer, such as almond milk, soy milk, or even lactose-free milk. Just keep in mind that it might slightly alter the flavor and texture.

Can I make the batter ahead of time?

You can make the batter ahead of time and store it in the fridge for up to 24 hours. Just give it a good stir before using it, as the oats might absorb some of the liquid.

Can I freeze these pancakes?

Absolutely! Once the pancakes are cooked and cooled, you can freeze them in a single layer on a baking sheet. After they’re frozen, transfer them to a freezer-safe bag. Reheat in the microwave or toaster when you’re ready to eat.

What toppings go well with these pancakes?

You can top these pancakes with anything you like! Fresh fruit, maple syrup, nut butter, or even a dollop of yogurt are all great options.

Can I add mix-ins to the batter?

Definitely! Feel free to add things like chocolate chips, blueberries, or chopped nuts to the batter before cooking. Just be sure to stir them in gently.

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