48 Healthy Sides for Steak


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Looking for healthy sides that actually taste great with your steak? From zesty salads to smoky roasted vegetables, grilled cornbread to crispy air fryer asparagus, sautéed green beans to herb-infused mashed potatoes, these nutritious sides will keep your meal balanced and delicious.

This collection includes everything from grilled broccoli, smoked sweet potatoes, and grilled carrots with brown butter to smoked zucchini, oven-baked sweet potatoes, smoked cauliflower, and grilled garlic bread. Trust me, healthy doesn’t mean boring.

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Grilled Broccoli

Grilled Broccoli

Smoked Sweet Potatoes

Soft, slightly sweet, and smoky — a hearty and colorful option to go alongside a juicy steak.
Smoked Sweet Potatoes on a Traeger

Grilled Carrots with Brown Butter

These grilled carrots have a touch of richness thanks to browned butter, balanced by their natural sweetness.
Grilled Carrots with Brown Butter

Grilled & Smoked Zucchini

Grilled Smoked Zucchini

Oven Baked Sweet Potato

Baked Sweet Potato

Smoked Cauliflower

Smoked Cauliflower

Smoked Mashed Potatoes

Creamy mashed potatoes infused with smoke — the perfect balance of comfort and BBQ flavor.
Smoked Mashed Potatoes

Grilled Garlic Bread

Grilled Garlic Bread

Smoked and Grilled Brussel Sprouts

Smoked and Grilled Traeger Brussel Sprout

Grilled Cornbread

Soft in the center with crispy grilled edges — it’s the cornbread upgrade your steak didn’t know it needed.
Grilled Cornbread

Air Fryer Asparagus

Air-fryer asparagus cooks quickly and is perfectly tender inside, slightly crispy outside, and deliciously seasonings for flavor in every bite!
Recipe

Roasted Cauliflower au Gratin

Cauliflower au gratin is a comforting classic! But rather than pre-boiling it as in the classic version, I prefer to roast it in the oven. It’s a real treat with a creamy béchamel sauce and grated cheese on top. If you’ve never tried it, you’ll love this recipe for Roasted Cauliflower au Gratin!
Recipe

Kalettes (Flower Sprouts, Kale Sprouts)

Kalettes are a family-friendly alternative to Brussels sprouts. Roast them for an easy side dish.
Recipe

Instant Pot Garlic Mashed Potatoes (No Drain)

Mashed potatoes are even easier to make in the Instant Pot. Once you try these garlic mashed potatoes, you’ll never want them any other way.
Recipe

Air Fryer Garlic Broccoli

Need a last-minute veggie side for your steak dinner? This easy Air-Fried Garlic Broccoli is the answer. Crispy broccoli florets take only 6 minutes + prep time!
Recipe

Sautéed Green Beans (with Garlic, Breadcrumbs and Herbs)

Sautéed green beans with garlic, breadcrumbs, and fresh herbs are a steak’s French sidekick that take it to another flavor level.
Recipe

Crispy Carrot Fries

These Crispy Baked Carrot Fries are a healthy side dish that can be made in the oven or the air fryer.
Recipe

Garlic Roasted Green Beans

These garlic-roasted green beans make a great side dish for steak! They’re made with fresh green beans that are oven-roasted with garlic powder and then topped with lemon zest and toasted almonds.
Recipe

Blt Caesar pasta salad

This fully loaded side salad steals the show at every cookout!
Recipe

Roasted broccoli with lemon and parmesan

This broccoli side dish is zesty, cheesy, and crispy—truly the best ever!
Recipe

Easy air fryer baby potatoes

Crispy skin, fluffy interior—these baby potatoes are a quick and easy crowd-pleaser.
Recipe

Gurkensalat (german cucumber salad with vinegar)

This tangy german cucumber salad cuts right through the richness of the steak. It’s the perfect fresh and healthy side for a heavy dinner!
Recipe

Grilled corn avocado salad with cilantro lime dressing

Recipe

Crispy oven roasted baby potatoes

Crispy, flavorful, and golden—these roasted baby potatoes are the perfect steak side dish.
Recipe

Baked stuffed tomatoes

Recipe

Sautéed spinach and mushrooms

A savory and earthy veggie side that complements any protein beautifully.
Recipe

Homemade italian broccoli rabe (sautéed rapini)

Recipe

Pan roasted brussels sprouts

Recipe

Grilled vegetables

Colorful, charred, and smoky—these grilled veggies are a perfect healthy side dish.
Recipe

Roasted garlic parmesan carrots

Sweet roasted carrots coated in garlic and parmesan—simple and irresistible.
Recipe

Roasted garlic lemon broccoli

Recipe

Roasted potatoes and carrots recipe

Recipe

Sautéed rapini (broccoli rabe with garlic and oil)

Recipe

Ciambotta ~ italian summer vegetable stew

A hearty and rustic vegetable stew that’s perfect for summer produce and makes a lovely accompaniment to grilled meats.
Recipe

Roasted brussels sprouts and carrots

Recipe

Black lentils

Recipe

Smoke On!

Charlie

Author: Charlie Reeves
Hi, I’m Charlie, I have been meat-smoking and grilling for the past 15 years. I have an array of different smokers, thermometers, and have a love for finding the right wood and charcoal combo My favourite recipes are my EXTRA CRISPY smoked pork belly, juicy pulled pork, smoked brisket, duck poppers, and ANY SEAFOOD I grill).

I loves sharing his tips with beginners, helping them navigate the world of smoking. I find it’s not just about cooking; it’s a quest for that perfect smoky flavor.

You will usually find me playing with the kids, perfecting my brisket bark, or sipping beers with boys around the fire. Can’t wait to share all my delicious smoking and grilling recipes with you!

You can read more about me on our About Us page.

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