My Free Meal Plans will help you save time, money, and enjoy wholesome, delicious meals! This week features a new creamy pasta, perfectly baked cod, and a stir-fry perfect for spring.
This Meal Plan, like all my meal plans, includes 7 delicious dinners, ideas for breakfast, lunch, and snacks, meal-prep ideas and a shopping list. I truly want to help you make home-cooked meals easier! This week’s plan not a fit? Browse my full collection of meal plans to find one right for you.
Tips for This Week’s Meal Plan
- Prepare a large salad Sunday and serve with pasta on Monday as well.
- Plan for enough chicken tacos/salsa chicken for burrito bowls later in the week.
- Prepare extra rice on Wednesday to make burrito bowls Thursday.
- Use leftover salsa chicken (crockpot or Instant Pot) and leftover rice to make quick burrito bowls on Thursday. Any remaining leftovers are great for lunch (add to salads, quesadillas, make tacos/burritos, etc.)
- Feel free to swap out the asparagus for any other veggie you like in the Chicken Asparagus Stir-Fry.
- Use red potatoes for roasted and mashed potatoes.
Printable Meal Plan
Click HERE to print the meal plan complete with shopping list and helpful time and money-saving tips.
