No More Ramen — Tuna and White Bean Salad


This recipe from Budget Bytes is very easy and yummy, and decently healthy too! If you leave out the green onions or find them pre-sliced, it could easily be made a no-chopping recipe as well.

Ingredients:

  • 1 5oz can of tuna
  • 1 15oz can of white beans
  • 1 Tbsp olive oil
  • juice of one lemon
  • 2 whole green onions
  • salt and pepper to taste
  • optional: dash of hot sauce

Instructions:

1. Drain the tuna and beans

2. Put the tuna and beans into a mixing bowl

3. Chop the green onions

4. Add the green onions, lemon juice, olive oil, salt, and pepper to the mixing bowl. Mix to combine.

That’s it! Very quick. This recipe makes two meal-sized servings for me, and could easily be doubled for meal prep.

It’s great by itself, but also work on top of fresh greens or some toast if you’re feeling it. I top it with some hot sauce to serve, but that’s super optional. Enjoy!

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