Pineapple Parfait


A lighter dessert for the spring and summer months, these parfaits are incredibly easy to create. They can be made in a few different ways as well, depending on your mood, your budget, and what you have on hand.

Ingredients:

Serves 1 or 2, depending on how much you want

1/4 to 1/2 cup freshly crushed pineapple, or 1 small can crushed pineapple

whipped coconut cream with vanilla, vanilla non-dairy yogurt, or no-sugar whipped topping

Unsweetened coconut flakes
  • Simply layer the pineapple and yogurt or cream in a sundae cup, top with coconut, and enjoy!
Notes:
  • Purchase ingredients on sale with coupons for ultimate savings.
  • Make your own yogurt.
  • Maybe, if your diet allows, drizzle some chocolate syrup over the top!
Serving Suggestions
  • When using vanilla yogurt, this treat can be served with sandwiches.

~ Shannon

 

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