Quick Pickled Onions – My Plant-Based Family

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Quick pickled onions are an easy way to add a pop of flavor to your meals. These zesty, crisp onions take just minutes to prepare and instantly elevate everything from tacos and sandwiches to salads and grain bowls. With their vibrant color and bold taste, they’re not just a garnish—they’re a game-changer!

They have a bright, tangy, and slightly sweet flavor with a crisp texture that adds a refreshing bite to any dish. The vinegar provides a zesty sharpness that mellows the onion’s natural pungency, while a touch of sweetness balances the acidity. Depending on the spices and herbs used, they can also have subtle spicy, smoky, or citrusy notes. The result is a bold yet well-rounded taste that enhances both rich and fresh flavors in your meals.

Keep a jar of quick pickled onions in the fridge to top avocado toast, baked potatoes or salads. The extra touch feels elevates every dish.

How Does Quick Pickling Work?

The magic of quick pickling lies in the combination of vinegar, salt, and a touch of sweetness. The acidity breaks down the onion’s sharpness, mellowing its bite while enhancing its natural sweetness. The result? A perfectly balanced, tangy, and slightly crunchy topping that pairs well with both rich and fresh flavors.

Why You’ll Love Quick Pickled Onions

• Fast & Easy – Unlike traditional pickling methods, which require days of waiting, quick pickled onions are ready in a little over an hour.
• Versatile – Use them to brighten up tacos, grain bowls, salads, or even avocado toast.
• Customizable – Adjust the flavors to your liking with different vinegars, spices, and sweeteners.
• Long-Lasting – Keep a jar in your fridge for up to two weeks, ready to add a burst of tangy goodness to any dish.

Ways to Customize Quick Pickled Onions

Want to make your pickled onions even more flavorful? Try these plant-based variations:

• Spicy Kick – Add red pepper flakes, sliced jalapeños, or a dash of hot sauce for heat.
• Citrus Twist – Swap some of the vinegar for fresh lime or lemon juice for a zesty, bright flavor.
• Herb Infusion – Add fresh cilantro, thyme, rosemary, or bay leaves for extra aroma.
• Garlic & Ginger – Thinly sliced garlic or fresh ginger adds a warm, savory depth.
• Smoky Flavor – A pinch of smoked paprika or a splash of liquid smoke creates a rich, smoky taste.
• Sweet & Tangy – Use maple syrup or agave instead of sugar for a plant-based sweetness.
• Earthy Warmth – Add whole cumin seeds, mustard seeds, or coriander seeds for a subtle spice.

How to Make Quick Pickled Onions

Ingredients

• 2 large red onions
• 2 cups white vinegar
• 2 cups water
• 1/4 cup white cane sugar
• 2 garlic cloves
• 1 teaspoon coarse kosher salt
• 1 teaspoon red pepper flakes

Instructions

Step 1 – Boil

To the pot add all the ingredients. Stir and bring to a boil.

Step 2 – Remove from Heat

Immediately remove from the heat.

Step 3 – Fill Jars

Evenly transfer the onions and garlic cloves to the mason jars.

Step 4 – Pour Liquid

Pour the liquid into each jar.

Step 5 – Cool

Allow them to cool for at least one hour.

Step 6 – Refrigerate

Place a lid on top and store them in the fridge.

How to Store Quick Pickled Onions

Proper storage ensures your pickled onions stay fresh and flavorful:

• Refrigeration – Quick pickled onions should always be stored in an airtight glass jar in the refrigerator. They typically stay fresh for up to two weeks.
• Avoid Contamination – Use a clean utensil every time you take onions from the jar to prevent bacteria from getting into the brine.
• Check for Freshness – If the onions develop an off smell, unusual texture, or appear cloudy, it’s best to discard them and make a fresh batch.

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