Pump Your Spine: Today, I’m excited to share a simple yet effective technique that I’ve been using with patients for several decades. This technique is ...

For millennia, people have employed the ancient technique known as hijama, also known as cupping therapy, to advance wellness. Originating in ...

I was delighted to have been asked to guest-blog for Rock My Family parenting website. You can read my blog post here: ‘Ten Tips for New ...