Breathe Essential Oil BlendBreathe Essential Oil Blend

“Above all, learn how to breathe correctly,” Joseph Pilates Learning how to breathe properly in Pilates is one of the most important aspects of ...

Content warning: introspection, parenthood, “Floating Butt”. When Benjamin (our first child) was born, my life as an ...

Sunday, March 15, 2020 Don’t Forget to Breathe I wrote this on March 13th, posted it to Facebook and Medium; now I’m reposting it here: Don’t forget ...

More than once I’ve heard from members wondering why there is not much instruction on the breath in some styles of Pilates but breathing is very ...

Over the years I have shipped a lot of coral frags overnight to customers using either FedEx or UPS. Initially, I used FedEx but I switched to UPS ...