Though porridge oats made their way to the SNP’s list of “junk foods” last year, the Mayo Clinic, British Heart Foundation, Heart UK, and more seem to ...

Turning 40 isn’t just a milestone—it’s a health pivot point. You may still feel strong, focused, and resilient, but beneath the surface, ...

This article was adapted from ANH International’s recent piece. Read the original here. Are you or any of your loved ones taking statins? Are you ...

National Cholesterol Month is a yearly awareness campaign which highlights the importance of managing Cholesterol levels. This essential ...

Your blood vessels aren’t just passive tubes that carry blood—they’re active, dynamic structures that help regulate circulation, prevent ...