I have been a student of Alexander technique for over 37 years and a teacher for over 30. I am more aware of when I pull my head back and down, and when ...

Sunstone https://crystalhealingtechniques.com/wp-content/uploads/2025/02/02-14-2025-Alejandra-Viviens-Stone-Report-on-Sunstone.mp3 Listen To ...

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What is that familiar feeling? Something feels surreal, something feels ominous and yet in this moment, I am OK. Oh, wait. I think I’ve been here ...

The Alexander Technique addresses stress and tension from a mental and a physical approach.On the mental level, students learn to identify their unique ...

I received a free copy of this book in exchange for a fair and honest review. All opinions are my own.  A bounty hunter brought in to help stop ...

I received a free copy of this book in exchange for a fair and honest review. All opinions are my own.  A bounty hunter brought in to help stop ...

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So I started asking her questions. Lots of questions. And since we were separated by distance, I had to rely more on dialogue than I might if we were ...