The best way to overcome inertia and come out of the freeze response is to start small (we don’t need more overwhelm).Instead of doing a 60-minute Yoga ...
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How To Cultivate A Positive Mindset?A positive mindset refers to an attitude or way of thinking that focuses on the positive aspects of a situation or ...
I remember a particular family holiday when my brother taught me to go under the big waves.⠀We were at Straddie and Cylinder Beach was at its finest.I was ...
Gratitude is an emotion that washes over you. As an experience it has many physical, mental and relational benefits. *You don’t need to fake it to ...
Wambugu apples or Wambugu farm can be grown in any soil type and weather but not in a waterlog area. For optimum growth and yield plant them in a sandy-loam ...
“The hunt is almost as interesting as the acquisition.” — Peggy Guggenheim Collectors know the thrill of the search. For them, the process of ...
The post 🪴Cultivate your love of books at Book Bongo! appeared first on Book Bongo.
If you have students with special needs in your art room, they may come to class with a paraprofessional, teacher assistant, or a “one-on-one.” Sometimes, ...
We are equally our bodies and more than our thoughts. Then, why not consider thinking the sixth sense? This puts our other senses - sight, smell, taste, ...
