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https://www.youtube.com/watch?v=fGcL7ldl0Lk A lot of us meditate in and from our heads. But you know what? When we meditate, our whole heart ...
admin
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Video https://www.youtube.com/watch?v=WEud2pIoqvs Audio In this guided meditation, we engage with different mindfulness practices to prepare ...
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Do you have questions about our 2025 guided trips? If so, consider:Scheduling an “office hours” appointment with Andrew or I from December 2-6; or, ...
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Last night Katie and I hosted an an alumni panel with Conor, Eric, Kaylor, and Lisa to discuss their experiences on our trips. Conor and Kaylor were ...
