Gut
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How Alcohol Affects Your Gut
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If you have gut problems, alcohol might be contributing to them. Alice Callahan, a reporter covering nutrition and health for The New York Times, describes ...

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3 Questions To Ask Before Going On Thyroid Meds
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So many people are confused about thyroid health, and many of them are currently on thyroid medication and they don’t feel any better. Often they ...

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Why Hormonal Imbalances Often Start In The Gut
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So many people are confused and concerned when their doctor says “you may need to go on thyroid medication”. So many women are already taking them ...

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Fermentation and Gut Health Workshops
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Dates for my forthcoming workshops:Fermentation WorkshopSaturday 14th OctoberSure-fire techniques to ensure fabulous fermented vegetables, milk kefir, and ...

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3 Things Stopping You From Losing Weight
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So many women are getting tired of the hormone runaround from their doctor, because they’re still struggling with their symptoms. And it’s because they’re ...

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Propolis Alleviates Acute Lung Injury Induced by Heat-Inactivated Methicillin-Resistant Staphylococcus aureus via Regulating Inflammatory Mediators, Gut Microbiota and Serum Metabolites
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Propolis has potential anti-inflammatory properties, but little is known about its efficacy against inflammatory reactions caused by drug-resistant ...

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RHR: Gut Health 3.0
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In this episode, we discuss: Gut Health 1.0: Probiotics and Bacillus coagulans Gut Health 2.0: Prebiotics and ...

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