These healthy coconut cookies bring a taste of paradise to your kitchen! Perfectly soft and chewy, every bite features plenty of sweet tropical flavor. ...

  In January of this year, I declared it the year I was going to get in shape and lose weight. For those of you who don’t know, I lost 70 pounds in ...

In November, Assemblymember Gregg Hart attended a site tour in Santa Barbara County, where he met with farmers, nonprofit organizations, and ...

These no-bake protein balls satisfy any hunger pangs and peanut butter cravings! Packed with sweet nutty flavor, their soft texture resembles cookie ...

You may be surprised to hear that Chardonnay is now proving to be healthier than red wine. Sustainably so, too. And you don’t have to drink ...

Yes, eating well without breaking the bank is possible. Here’s how to do itby Virginia Anderson October 25, 2023  |   Wellness A trip to the grocery ...

  In today’s culinary adventure, we’re diving into the heart of healthy indulgence with a recipe that transforms the humble avocado into a creamy, ...

So yesterday I went to an ICU meeting about the impending COVID-19 explosion sure to hit the hospitals en force in Los Angeles in the next week or so. I ...

These strawberry protein overnight oats are a wholesome and delicious way to start the day! Beautifully creamy and thick, they’re filled with bright ...

Prep Time: 30 minutes Cook Time: Makes: 4 wraps   Ingredients:4 large flour tortillas (you can substitute gluten-free, but they are harder to wrap)1 ...