Update: This competition has now closed but some of these snacks are included in my ‘Healthy snack bundles’ now available to buy here.   I’ve got some ...

Light and fluffy Healthy Apple Cinnamon Pancakes made with whole wheat flour, applesauce in place of oil and zero butter or refined sugar!  Topped with ...

According to the World Health Organization (WHO), by 2030, one in six people worldwide will be 60 or older, and the global population in this age range ...

4 Ways to Set Realistic Goals For Yourself For a Healthy Diet4 Ways to Set Realistic Goals For Yourself For a Healthy Diet

A lot of you ask me what the best athletic shoes for women are and that’s a loaded question for sure! I love so many different pairs and all ...

A healthy, flavorful, and tender alternative to beef burgers.If you’re craving a flavorful salmon burger that’s fresh and zesty, you’ve come to the right ...

Pooris are a favorite with both kids and adults. Who can resist a fully fresh deep fried hot poori? It can be rolled up and given in the hand ...

Keep scrolling for the best water bottles for moms below!Good hydration is a serious must. Especially with the coming warm temperatures, it ...

This easy chana chaat recipe is my aunt’s recipe – Chachi what we call in Pakistan. I love recipes that are easy but yield a great and authentic taste. ...

This southern girl is headed to the big city! The city that never sleeps. NEW YORK CITY, I’m coming for you! I’m packing my cowboy ...