“Lord, help me to love as if I have never been hurt.” For awhile now this has been my prayer. Possibly the hardest prayer I have ever prayed. Not ...

 Oh man, this is a good one. Well, all the mixes here are good but for some reason this one resonates with me right now. Two years ago I posted a mix ...

Having trouble sleeping at night can create a lot of problems in your life. Without a good night’s sleep, your work and social life can suffer ...

Many non-Western epistemologies and healing systems have long posited close ties between mind, body, and emotion. Or, rather, these outlooks have ...