I hope you and your dogs are having a wonderful summer so far! I can hardly believe we’re already into July—time seems to fly faster every ...

Kati and I love Smoky Mountain National Park.  The beauty of the Smoky Mountains and the wildness of the area led us here to build a mountain vacation home ...

On this blog we most often talk about health care issues related to chronic and acute conditions, health behaviors and ...

Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My current skincare routine is a little ...

Natural remedies for snoring   This post may contain affiliate links, please read my disclaimer for more information. Are you a noisy sleeper? There are ...

Two articles caught my attention over the past week, and my brain linked them into this little essay.The first was a report from (who runs the VinNatur ...

If you have read about CBD oil for Parkinson’s disease or CBD for any other condition, then you have probably heard that it is a “cure” for the ...

Protein Keratin Treatment on 4c Natural Hair. Today’s video is a protein treatment for natural hair 4c. I will be using Aphogee 2 step protein ...

Are you wondering how to get rid of muscle pain? Does a Natural Muscle Relaxer work? Muscle tension and stress can cause discomfort, ultimately affecting ...

Our skin works hard throughout the day and night, constantly renewing itself and battling external aggressors. To optimize its health and radiance, a ...